Instructor: Trieste Philbrook, CPT
Date/Time: Mondays, November 16 – January 4, 9 – 9:55am
Cost/Registration: $50. You must register by November 13. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
This fun class is guaranteed to get your heart rate up and break a sweat! This low impact aerobics class allows you to go at your own pace. Our goal is to improve cardiovascular fitness.