Instructor: Rhonda Duhamel, CPT
Date/Time: Thursdays, January 21–February 11, 9:30–10:25 am
Cost/Registration: $25, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class.

***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***

A fitness class for every skill level.   Tone your whole body using a variety of equipment.   This workout focuses on core strength, flexibility, and a total body conditioning.  A perfect mix of body sculpting exercises designed to make attain or maintain your healthy, physical physique.