Instructor: Rhonda Duhamel, CPT
Date/Time: Thursdays, November 12 – January 14 (no class 11/26, 12/24), 9:30 – 10:25am
Cost/Registration: $50, You must register by November 10. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
A fitness class for every skill level. Tone your whole body using a variety of equipment. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to make attain or maintain your healthy, physical physique.