Instructor: Nancy “Nel” Norwesh, RYT
Date/Time: Wednesdays, February 10 – March 3, 9 – 9:55 am
Cost: $25, You must register by February 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
Start your day with yoga postures that will bring joy and focus. This class is perfect for beginners and for those who have practiced before. Breathing techniques, gentle yoga postures, and guided relaxation will be experienced during this 55-minute class. This is a mat-based class.