Presenters: Keene State Dietetic Interns
Date/Time: Thursday, January 21st, 3-4pm
Cost/Registration: FREE! You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
There are numerous benefits to eating plant foods such as fruits, vegetables, whole grains, nuts and seeds. Incorporating more of these foods into your diet, can help boost your nutritional health and save you money at the same time. Join the Keene State College Dietetic Interns as they describe how to include more plant-forward dishes into your weekly meal planning routine without eliminating other foods you may enjoy such as meat, dairy and sweets.