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April 2021

Zoom Stretch & Strengthen

April 1 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating until Thursday, May 27, 2021

Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98858199830?pwd=S1NXTXBjeU8xaGZBMGltTm84dkpWZz09 Meeting ID: 988 5819 9830 Passcode: 250209 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led bi-weekly exercise routine. Older adults of all ages and levels of physical ability are encouraged to join us and try this chair-based…

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