Presenter: Trish Manning, RN, BS, Holistic Health Coach, Reiki Master/Teacher, Guided Health Journey, LLC (978) 290-0259 www.guidedhealthjourney.com
Date/Time: Thursday, July 22, 11-12:15pm
Cost/Registration: $10.00 You must register by July 21st at 12pm. GoodLife will email you the Zoom link upon registration.

***This class will be for a LIVE class via Zoom! NOT an in-person class at GoodLife.***

Over this past year we have all found ourselves indulging in ways that haven’t been the best for us, whether it’s poor food choices, late night media bingeing and burning the midnight oil, creating a well-worn groove in the couch or our favorite chair, neglecting connections that matter, or not engaging in typical creative activities that have brought you joy in the past. Join us in this workshop to learn simple steps to getting on a better path and begin adopting habits that will bring you closer to how you want your life to be.