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March 2021

$25

Zoom Total Body Fitness

March 8 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, March 29, 2021

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, March 8–March 29, 12 – 12:55pm Cost/Registration: $25. You must register by March 8th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent many health problems that come with age. This class combines stretching, flexibility, balance, low-impact aerobics, and strength training. Class is for beginner to intermediate level.…

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$25

Zoom Total Body Fitness

March 29 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, March 29, 2021

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, March 8–March 29, 12 – 12:55pm Cost/Registration: $25. You must register by March 8th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent many health problems that come with age. This class combines stretching, flexibility, balance, low-impact aerobics, and strength training. Class is for beginner to intermediate level.…

Find out more »