Loading Events

« All Events

Activities List Navigation

April 2021

$25

Zoom Total Body Fitness

April 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, April 26, 2021

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent many health problems that come with age. This class combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate…

Find out more »
$25

Zoom Total Body Fitness

April 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, April 26, 2021

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent many health problems that come with age. This class combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate…

Find out more »