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Zoom Total Body Fitness

Monday, January 24, 2022 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, March 21, 2022

| $50.00

Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21)
Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class.

***This class is being held on Zoom only ***

This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

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