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January 2022


Zoom Total Body Fitness

January 24 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, March 21, 2022

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

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