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September 2020


Zoom Total Body Fitness

Monday, September 28, 2020 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, November 23, 2020

***This session is SOLD OUT for in-person attendance*** Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 28 – November 23, 12 – 12:55pm  (no class 10/12) Cost/Registration: $50, You must register by September 24. GoodLife will email you the Zoom link a day or two before the class. ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Regular exercise can help older adults stay independent and prevent many health problems that come with age. Tis Class combines stretching, flexibility,…

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