Instructor: Cindy Falabella, CYT, M. Ed.  
Date/Time: Mondays, June 28 – July 26, 5 – 5:55pm (No Class 7/5)
Cost/Registration: $25. You must register by June 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class.

***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***

A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle, inviting and welcoming environment. Open the body, stretch the muscles, and relax the mind. You are welcome to practice on a yoga mat, or a chair.