To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020.
Instructor: Cindy Falabella, CYT, M. Ed.
Date/Time: Mondays, September 14 – November 9, 5-5:55pm (no class Oct. 12)
Cost: $50, You must register by September 11. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle, inviting, and welcoming environment. Open the body, stretch the muscles, and relax the mind. Class will focus on traditional yoga poses, breathing and balance.