***In-person registration begins on May 24th. To register for in-person attendance, you MUST call 603-228-6630.***
Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, June 29 – July 27, 5-5:55pm (No Class 7/6)
Cost/Registration: $25. You must register by June 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***This Registration will be for a LIVE class via Zoom! NOT an in-person class at GoodLife.***
Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This moderate level class if great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. You are welcome to practice on a yoga mat, or a chair.