Instructor: Trieste Philbrook, CPT Date/Time: Fridays, January 29–February 19, 9:45–10:40 am Cost/Registration: $25, You must register by January 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance…

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, January 29–February 19, 9:45–10:40 am Cost/Registration: $25, You must register by January 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance…