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Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 2-3pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no…
Find out more »CRVNA Presents Aging Mastery
Presenter: Jennifer Brechtel, CRVNA Date/Time: Tuesdays, March 13 – May 15, 10 – 11:30 am Cost/Registration: Free. You must register with the Visiting nurses at 603-224-4093 ext. 5815 or visit WWW.crvna.org. Class sizes are limited. The Aging Mastery Program is a comprehensive and fun approach to living that celebrates the gift of longevity. The classes focus on 10 core concepts; Navigating Longer Lives, Exercise & You, Sleep, Healthy Eating & Hydration, Financial Fitness, Advance Planning, Healthy Relationships, Medication Management, Community…
Find out more »Let’s Write a Memoir
Instructor: Gail Thorell Schilling Date/Time: Tuesdays, April 3 – 24, 2:15 – 3:45 pm Cost/Registration: $40.00 for each 4-week session. Must register in advance, maximum 8 Learn how to turn memories into manuscript in this fun class! Using a variety of activities, Gail will help you to say what you really mean, easily and accurately. Gail has taught writing at NHTI – Concord’s Community College, LINEC, and at Central Wyoming College. A contributor to Daily Guideposts for 20 years, her…
Find out more »GoodLife Book Club
Instructor: Group Led Date/Time: Last Wednesday of each month, 1-3pm Cost: FREE. This is a participant-driven club. Books are picked by the participants, who enjoy meeting monthly and chatting together. All participants are welcome! Drop by and meet some new friends. February – Beachcombing for a Shipwrecked God by Joe Coomer March – The Little French Bistro by Nina George. April – The Life We Bury by Allen Eskens May – In the Unlikely Event by Judy Blume.
Find out more »Presidential Oaks presents: Guy on the Go demonstration
Presenter: Executive Chef Guy Despres, Presidential Oaks Date/Time: Wednesday, April 25 2-3pm Cost/Registration: $5 per person, You must register in advance. Seating will be limited Ready for warmer weather and summer gatherings with friends? Have you always wanted to learn how to create an amazing centerpiece or an amazing platter arrangement for your party that will impress your guests? Join Presidential Oaks’ Executive Chef Guy Despres as he demonstrates how easy it can be with his” Guy On the…
Find out more »The Legacy of Your Letters
The Legacy of Your Letters Instructor: Gail Thorrell Schilling Date/Time: Tuesday, May 1, 2:15-4 pm Cost/Registration: $20, you must register in advance Class size is limited to 10 We love to receive one and often save it, but when in the age of Twitter, was the last time you wrote a letter? Join this motivational workshop to revive your good intentions by writing a thoughtful letter. Bring an old letter that inspires you, pretty stationery to share, and your most…
Find out more »Nutritional Supplements: The Fountain of Youth or a Waste of Money?
Presenter: Keene State Dietetic Interns Date/Time: Wednesday, May 2, 10-11am Cost/Registration: Free; you must register in advance as class size is limited to 15. Doors close at 10:00 am so make sure you arrive on time. We don’t want you to miss it! Even if you eat a wide variety of foods, how can you be sure that you are getting all the vitamins, minerals and other nutrients you need? As we age our nutritional needs may change and informed…
Find out more »Cinco de Mayo Social
Presenter: GoodLife Date/Time: Wednesday May 2, 12 – 1:30 pm Cost/Registration: $10.00 You must register in advance. Event will be limited to 60 Sponsored by Delta Dental, Food by Granite Ledges Join us for our second Cinco de Mayo party. We will be having a fantastic Mexican feast provided by Chef Chris from Granite Ledges, as well as a 50/50 raffle, the famous piñata filled with candy and lots of fun.
Find out more »Have the Last Word/ Write Your Own Obituary
Have the Last Word/ Write Your Own Obituary Instructor: Gail Thorrell Shilling Date/Time: Tuesday May 8, 2:15 – 4:15pm Cost/Registration: $20. You must register in advance Class size is limited to 10 Everyone needs an obit one day, so make sure it’s written perfectly by the person who knows you best: you. In this workshop, Gail draws from newswriting experience to share both basic template and narrative formats. Interactive activities will help participants choose and organize meaningful detail for a…
Find out more »Journey for a Healthier and More Vibrant You
Presenter: Trish Manning; RN, BS, Health Coach Date/Time: Second Wednesday of the month, March 14, April 11, & May 9, 11-12pm Cost/Registration: FREE – Please register in advance – class size limited to 12 May – Staying in the Present Moment – the Gift of Mindfulness “If we are not fully ourselves, truly in the present moment, we miss everything.”- Thich Nhat Hanh Do you know how to be focused and attentive? Learn ways to be mindful in the moment Just…
Find out more »Write Your Own Story
Presenter: Havenwood Heritage Heights, www.hhhinfo.com Date/Time: Wednesday May 9, 12:30 – 1:30 Cost/Registration: Free. You must register in advance. This is a luncheon. With more adults retiring earlier than ever before, keeping control of your life and having a plan for the future is a necessity. That plan includes no longer hassling with shoveling snow, mowing grass, or fixing frozen pipes. Entering retirement communities while you are young and healthy enough to play and enjoy life is the new norm. Come…
Find out more »77 Years of Military History
Presenter: Daniel Peters, Research & Facilities Manager, Manchester Historical Association Date/Time: Monday, May 14, 1-1:45 pm Cost/Registration: $5, You must register in advance. Come learn about 77 years of military history! Army combat veteran Daniel Peters will be teaching the history of American Paratroopers tradition and use of paracord in military practices. Attendees will also get to learn how to tie their own cobra wrap survival bracelet! This will be a great presentation to commemorate Armed Forces Day.
Find out more »” A Date with Kate “
Presenter: Paul Brogan Date/Time: Wednesday May 16, 11:30 am – 4:30 pm Cost/Registration: $8. You must register in advance. This event includes lunch. Katharine Hepburn had a long and distinguished career winning four Best Actress Oscars. Paul Brogan, who first met Miss Hepburn on the set of “On Golden Pond” in 1980, will share stories and clips of “Kate’s” legendary career, from the 1930’s until the 1990’s. There will also be the screening of a rare performance from 1979 in…
Find out more »Financial Planning Tips & Tricks
Presenter: Jennifer Rivard, Esq. Date/Time: Wednesday May 16, 1-2pm Cost/Registration: $5.00 per class. You must register in advance. Financial Planning in retirement. Learning how to ensure you never run out of money.
Find out more »Introduction to Soap Making Leslie Boswak/Heleka
Introduction to Soap Making Leslie Boswak/Heleka Instructor: Leslie Boswak Date/Time: Wednesday, May 16, 1-3:30pm Cost/Registration: $35 You must register in advance. Class size is limited to 12 Introduction to Cold Process Soap Making: Have you ever wanted to make soap from scratch using natural butters and oils? Class includes an overview of cold process soap making, covering equipment needed, safety, recipes, and education about choosing ingredients. Class includes a comprehensive set of handouts for students. Each student will make their…
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