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December 2023
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only.*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at…
Find out more »BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, December-February, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15 minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
Find out more »GoodLife 10th Anniversary Open House
Presenter: GoodLife Staff Date/Time: Wednesday, December 13, 3-5pm Cost/Registration: FREE and open to all! Please register by December 8th at 12pm. ***This event is being held in-person only.*** GoodLife is celebrating our 10th anniversary! That’s right, 10 years of being not your ordinary senior center; 10 years of providing programming that enriches lives of adults 50+ and connects them to their peers and the community; 10 years of helping our participants live “the GoodLife.” Stop in anytime during our Open…
Find out more »Food for Mental Health
***SOLD OUT!*** Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, December 14, 11am-12pm Cost/Registration: $5. You must register by December 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class if you are attending via Zoom. ***This class is being held both in-person and live via Zoom*** Are you curious about how what you eat can impact your mental health? Join us for an engaging talk on the gut-brain axis…
Find out more »Technology One on One
Instructor: Roland Beauregard Date/Time: Friday, December 15, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Find out more »Luncheon
Presenter: Community Action Program Date/Time: Wednesday, December 20, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by December 13th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up…
Find out more »Holiday Cookie Swap
Presenter: GoodLife Participants Date/ Time: Wednesday, December 20, 1-2pm Cost/Registration: FREE! Please register by December 13th at 12pm. ***This event is being held in-person only.*** Let’s celebrate the holiday with an abundance of goodies! Cookie Swap Rules: •Cookie type: Guests should let us know what type of cookie they are bringing so we can ensure we have a variety. •Homemade cookies only: All cookies must be homemade, not store-bought. Additionally, a cookie exchange doesn’t have to be limited to cookies…
Find out more »Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, December 21, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact Jodi Plitman, bereavement coordinator with Bayada…
Find out more »Delta Dental Protecting your Smile for Life
Instructor: Christa Keddie, Registered Dental Hygienist, and Giselle Rodriguez, Senior Professional Relations Specialist Date/Time: Thursday, December 28, 2-3pm Cost/Registration: FREE! You must register in advance. ***This class is in-person only!*** Did you know that sometimes the drinks and foods that we consume daily can contribute to getting a cavity? We are not just talking about surgery drinks and candy. Acidic foods and beverages, along with carbohydrates and lozenges can cause cavities too. Our mouth, teeth and jaw help us chew,…
Find out more »January 2024
Luncheon
Presenter: Community Action Program Date/Time: Wednesday, January 17, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by January 10th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up…
Find out more »Bereavement Group
Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursday, January 18, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time and one hour of open discussion and socialization time. No need to register, just drop in, but feel free to contact Jodi Plitman, bereavement coordinator with Bayada…
Find out more »Technology One on One
Instructor: Roland Beauregard Date/Time: Friday, January 19, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Find out more »Granite VNA: Walk-In Wednesday
Instructor: Anne Boedecker Date/Time: Wednesday, January 24, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This event is in-person only!*** A Granite VNA Social Worker/Notary Public is available to: • Connect with you to discuss your end-of-life wishes • Review your Advance Directives to make sure it reflects your decisions regarding future medical care • Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will • Provide information about resources and services that may benefit you…
Find out more »Aging Brain
Instructor: Wendy Bourdeau, Home Instead Date/Time: Thursday, January 25, 10-11am Cost/Registration: $5. You must register by January 24th at 12pm. ***This class is being held both in-person and live via Zoom*** Home Instead will be discussing how our senses change as we age and the impact it may have on our day-to-day life. Here are a few topics that will be discussed during this presentation. In this presentation we will discuss: • Different diseases that impact the brain • How those…
Find out more »Hillsbrook Village at Allenstown
Instructor: Kathy Winn, Sales and Marketing Director Date/Time: Wednesday, January 31, 1-3pm Cost/Registration: FREE! You must register in advance. ***This class is in-person only!*** Stay tuned for more information on the upcoming presentation!
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