Presenter: Trish Manning; RN, BS, Health Coach Date/Time:  Wednesdays, June 7- Aug 30  from  9 – 10am Cost/Registration: FREE – Please register in advance – class size limited to 12 These classes will be geared towards long-term healthier food and lifestyle choices. Trish will focus on foods that can trigger inflammation, weight gain, and gut issues. She will take you through reading food labels & seeking some alternatives to what you’re eating now. She will also be offering the opportunity…

Presenter: Keene State College Dietetic Interns Date/Time: Wednesday, June 28 from  10 – 11am Cost/Registration: FREE, Please register in advance (Last class for the summer) Most of us get the occasional, if not daily, hankering for something sweet! With chocolate and decadent desserts lurking around every corner, it’s difficult to say no. We’ll identify several simple tools to reduce your sugar intake and provide healthy recipes for wholesome desserts that are sure to curb that sweet tooth!

Presenter: Jerry Leavitt, Humana Date/Time: Wednesday, June 28 from  1 – 2pm Cost/Registration: FREE ~ Please register in advance Technology is a great way to stay connected to friends and family. Find out how you can use social networking sites and video chat services to keep in touch! Light refreshments included.

Presenter: GoodLife Programs & Activities Date/Time: Thursday, June 29th 5:30-7:30pm Cost/Registration: $25/per person, includes 1 drink ticket Reservation: Call (603) 228-6630 for tickets or register online. RSVP by 6/23. Please join us for a festive evening celebrating the stars of GoodLife – our donors, participants and instructors! Friends, colleagues and the public are invited to gather together with us to commemorate our fourth year of providing new programs and activities for those 50+. The event will feature heavy appetizers provided…

Presenter: Patti Kirk Date/Time: Wednesdays July 12 & August 9  at 9am Cost/Registration: FREE     Register at CAP 603-225-6880 for appointment. Appointments held at GoodLife location Fuel Assistance & Electric Assistance: If you thought you were over income and have not applied for assistance, the income guidelines have changed. Call and set up an appointment with Patti. Community Action Program also offers: Food Pantry New Start Program Neighbor Helping Neighbor Homeless Prevention Program Emergency Assistance

Presenter: GoodLife Date/Time: Monday, June 5; Wednesday, July 12; Wednesday, August 9, All showing at 1:00pm Cost/Registration: FREE. Please register in advance. Come, bring your lunch, bring friends – we supply the movie and the popcorn! We’ll be seeing newer films and old favorites. We welcome your suggestions for movies in this ongoing event. June = The Help July =Under the Tuscan Sun August = Mama Mia

Presenter: GoodLife Staff Date/Time: 2nd Friday of each month, 9-10am Cost/Registration: FREE, Please register in advance. Come meet fellow participants and visit with staff in the informal café-style breakfast. Held in the lobby, we serve coffee, tea, assorted pastries, fruit and juice. It’s a great way to start the day, maybe make a new friend or two!

Presenter: Betty Nitchie Date/Time: Monday, July 17th 10 am – 11 am Cost: $5, please register in advance.  Class limit is 10 people. The first class was so successful we decided to continue with exploring the basics of smartphones.  Whether you are a novice or have had some experience, our instructor Betty, with support from Lori will help you get familiar with your device. Make sure you bring your smart phone to explore basic settings and multiple uses.  Class size will be limed to…

Presenter: Sarah Kearn Date/Time:  Wednesday, July 19  from  1 – 2pm Cost/Registration: FREE – Please register in advance – we encourage you to bring your grandchildren. Sponsored by: Join us in welcoming the Center for Wildlife’s presentation of Raptors, Reptiles &  Mammals, which will focus on animals that live in Maine. Enjoy this in-depth introduction to the unique differences between raptors, reptiles and mammals and find out how each of these animal groups adapt to the changing of our seasons. There…

Presenter:  GoodLife Date/Time:  Friday, July 28    at Noon Cost/Registration:  $10, Please register and make meal choice in advance ( Hamburger, Cheeseburger or Veggie Burger). Maximum of 70 Sponsored by: Humana & Merrimack County Savings Bank   Join us for a midsummer BBQ! Food, entertainment by Bill Parker, raffles and a door prize! Let’s celebrate summer!  

Presenter: Paul Brogan Date/Time:  Wednesday, August 2     10 – 3pm Cost/Registration: $8   ~ Please register in advance Doris Day remains to this date the number one female box-office start in film history. You’ll see why when you listen to Paul talk about not only his life-long friendship with the singer-actress, but share clips of her film & television performances, including some rarely seen footage with John Denver. There will then be a lunch break with sandwiches, chips and…

Presenter: Erlyan & Jeffrey Huntington Date/Time: Monday, August 7      11am Cost/Registration: FREE  ~Please register in advance Location: 7316 Pleasant View St, Loudon NH  Ever want to go behind the scenes of a beautiful garden and commercial greenhouse? Please join us and meet us at 11:00 am in the parking lot of Pleasant View Gardens, 7316 Pleasant View Street, Loudon, NH. Upon arrival, you will be greeted by owners Erlyan & Jeffrey Huntington who will escort you on a tour through…