Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Mondays, 2-3pm by appointment Cost: FREE. Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jaques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no…

This class is rescheduled to the 30th Presenters: Keene State Dietetic Interns Date/Time: Wednesday, January 30  10:00-11:00am Cost/Registration: Free You must sign up in advance as class is limited to 15. January 9  Super Food Fun! It’s a New Year and like most Americans you probably have a New Year’s goal to be healthier. Let the Keene State College Dietetic Interns guide you towards healthy food choices without sacrificing flavor or FUN! You’ll learn about Super Foods and how to introduce them…

Presenter: GoodLife Participants Date/Time: Last Wednesday of each month 1:00-3:00 pm Cost/Registration: FREE! No need to pre-register This is a participant-driven club. Books are picked by the participants who enjoy meeting monthly. All participants are welcome! Here are the books chosen for the Winter; Decembers Book is “The Christmas Train” by David Baldacci, January’s book is “The Dressmaker” by Kate Alcott and for February the book is “My Grandmother Asked Me to Tell You She’s Sorry” by Fredrik Backman.

Presenter: GoodLife Date/Time:  Wednesday’s January 30 at 1:00pm Cost/Registration: FREE! Please register in advance Come, bring your lunch, bring friends – we supply the movie and the popcorn! We’ll be seeing some old favorites. Our second movie in January is the sequel to Funny Girl, Funny Lady

Presenters: Keene State Dietetic Interns Date/Time: First Wednesday of the Month 10:00-11:00am Cost/Registration: Free You must sign up in advance as class is limited to 15. February 6 February: Healthy Baking February is National Heart Health Month and what better way to celebrate than baking and cooking with chocolate. Learn about the history, legends and potential health benefits of chocolate. Most importantly, learn how to incorporate chocolate into a healthy diet and get some recipes to try at home.  

Presenter: GoodLife Date/Time: February 6th 12:00-1:30pm Location: GoodLife Programs & Activities, 254 N State St Unit L, Concord Cost/Registration: Free, Open to the Public, Please Register in Advance Alzheimer’s Association, MA/NH Chapter 166 South River Road, Suite 210, Bedford NH 03110 Tel: 603.606.6590 / Fax: 603.606.6803 Contact: hcarroll@alz.org for more information! Helpline:  800.272.3900 / www.alz.org/MANH Join us February 6, 2019 for a legislative luncheon event with law makers, Alzheimer’s Advocates, and members of the public to discuss how we are making a difference in our community.  Learn about legislative…

Valentine Social Presenter: GoodLife Date/Time: Wednesday, February 13, 2:30-4:00pm Cost/Registration: $7, you must register in advance. Event is limited to 70. Sponsored by: Granite Ledges Love is in the air at GoodLife’s Valentine Social. We will have music, wine bottle ring toss and our 50/50 raffle. Is anyone up for some more trivia? All goodies will be provided by Granite Ledges. Bring your honey or come with your friends and have a lovely time.  

Presenter: Trish Manning, RN, BS., Health Coach, Reiki Master Teacher Date/Time: Wednesdays, 11:00am – 12:15pm Cost/Registration: $10.00 per class. You must register in advance. Tips for Making Anti-inflammatory Food and Lifestyle Choices Look better, feel younger and lower your risk of chronic disease.  

February Partner Center for Finance & Education/NH Federal Credit Union Build a Spending Plan for Retirement and Learn How to Avoid Fraud Presenter: Polly Saltmarsh & Debbie Gray Date/Time: Thursday, February 20, 1:00-2:30pm Cost/Registration: Free. You must register in advance. Come to this class for tips and lessons to help you build your spending plan for retirement. We will explore how to manage your expenses and make choices for the life you want to live when you are not at…