
Activities List Navigation
May 2022
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is a fellow of the American Academy of Audiology. She is a great resource to participants at GoodLife and offers the following services at no cost: Hearing Screenings,…
Find out more »June 2022
Staying Social
Presenter: Jerry Leavitt, Humana Rep Date/Time: Thursday, June 2, 12-1pm Cost/Registration: $5. You must register by June 1st at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** It is important to stay social as you get older, but it is not always easy. Learn the benefits of staying connected to others and strategies to help you…
Find out more »Nutritious Meals on a Budget
Presenter: Katy Magoon-Fredette, RDN, LD, Hannaford Registered Dietitian Date/Time: Thursday, June 9, 3-4pm Cost/Registration: $5. You must register by June 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** True or False: Eating healthy is expensive. If you guessed false, you’re correct! Finding the right foods at the right price is attainable. In this class hosted…
Find out more »Healthy Hydration-Rethink Your Drink
Presenter: Granite VNA Date/Time: Wednesday, June 15, 1-2pm Cost/Registration: FREE! You must register in advance by calling Granite VNA at 603-224-4093, ext. 85815. ***This event is being held in-person only.*** As the warmer months approach, staying hydrated becomes even more important. Learn about the importance of staying hydrated and easy tips to increase your fluid intake in a healthy way.
Find out more »The Birches at Concord: Painting a Watercolor Landscape Step by Step
Presenter: Karolyn McCauley, Artist & Programming Director for The Birches at Concord Date/ Time: Wednesday, June 22, 1-2pm Cost/Registration: FREE! You must register in advance. Supplies included. Class limited to 12. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** Join us for a relaxing, afternoon of watercolor instruction with Karolyn. The mood will be set with soft, serine music as you work your way through creating a beautiful landscape painting to take home. Painting instruction…
Find out more »How Can Renmar DME Help You?
Presenter: Carissa Cooper, Renmar DME Inc. Date/ Time: Wednesday, June 29, 1-2pm Cost/Registration: FREE! You must register by June 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** We are a local company that provides DME (durable medical equipment) for you and your loved ones. We pride ourselves on great customer service and…
Find out more »July 2022
Memorable Music from the Movies
Presenter: Paul Brogan, Author Date/Time: Wednesday, July 13 & 20, 9:30-11:30am Cost/Registration: $20. You must register in advance by calling 603-228-6630. ***This event is being held in-person only.*** Since the first talking film in 1927, the movies have brought an amazing array of music to the public. Some of the songs have won Oscars, others have become pop hits. For two weeks, we’ll enjoy some of the best that Hollywood had to offer from the 1930’s through the 80’s. Stars from…
Find out more »The Aging Brain
Presenter: Caitlin Cawley, Home Instead Senior Care Date/ Time: Thursday, July 14, 3-4pm Cost/Registration: $5. You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** The brain, like the rest of our bodily organs, ages over time. Some people may develop brain aging diseases that abnormally affect memory, cognition…
Find out more »Build A Better Salad
Presenter: Katy Magoon-Fredette, RDN, LD, Hannaford Registered Dietitian Date/Time: Thursday, July 21, 3-4pm Cost/Registration: $5. You must register by July 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Savor the flavor of summer in this fun class! It’s that time of year again when produce is in abundance and at its peak freshness. Let’s discuss…
Find out more »Balance Screenings: You Have the Power to Prevent a Fall!
Presenter: Granite VNA Date/Time: Friday, July 22, 1-2pm Cost/Registration: FREE! You must register in advance by calling Granite VNA at 603-224-4093, ext. 85815. ***This event is being held in-person only.*** GoodLife is partnering with the Granite Visiting Nurses Association to perform balance screenings. Take action and learn more about fall risk and the resources that are available to prevent a fall from happening. A balance screening includes an assessment of your individual balance and a personalized discussion on how you can reduce…
Find out more »August 2022
Protecting Your Personal Assets
Presenter: Bangor Savings Bank Concord Branch Manager & Mark Paluzzi, SVP and head of Bangor Wealth Management Date/Time: Wednesday, August 17, 1-2pm Cost/Registration: FREE! You must register by August 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Please join us for a conversation around keeping your finances safe. We’ll discuss the benefits…
Find out more »Stress Management
Presenter: Caitlin Cawley, Home Instead Senior Care Date/ Time: Thursday, August 18, 3-4pm Cost/Registration: $5. You must register by August 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Stress can take on many forms and can impact a person’s physical, emotional, and spiritual wellbeing. During this presentation, we will discuss the impacts stress…
Find out more »Presenter: GoodLife Staff Date/Time: Wednesday, August 24, 1-2pm Cost/Registration: $5. You must register in advance by calling GoodLife at 603-228-6630. Sponsored By: Humana ***This event is being held in-person only.*** Please join us outdoors for our annual ice cream social and end of summer celebration! The Capital Barbershop Four will be back to entertain you, Humana will be having some games for you to try. Hope to see you there!
Find out more »Men in Retirement-Who Am I Now?
Presenter: Henry Quinlan, Author Date/Time: Wednesday, August 31, 1-2pm Cost/Registration: $5. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Retirement brings new relationship issues, and for men who do not find new meaningful activities to replace work, there is the risk of boredom and a sense of purposelessness…
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