Goodlife Programs & Activities | Activities for April 2021

Activities for April 2021

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				1 AARP Tax Prep AARP Tax Prep April 1 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Fitness & Core Zoom Fitness & Core April 1 @ 9:30 am - 10:25 am Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, March 18–April 8, 9:30–10:25 am Cost/Registration: $25, You must register by March 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A fitness class for every skill level. Tone your […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 1 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Body & Breath Yoga Zoom Body & Breath Yoga April 1 @ 5:00 pm - 5:55 pm Instructor: Nel Norwesh, CYT Date/Time: Thursdays, April 1- 22, 5 – 5:55pm Cost/Registration: $25.00 You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Each class will feature breathing […]	2 Zoom Your Body Tune Up Zoom Your Body Tune Up April 2 @ 9:45 am - 10:40 am Instructor: Trieste Philbrook, CPT Date/Time: Fridays, March 26 – April 16, 9:45 – 10:40am Cost/Registration: $25, You must register by March 24th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 2 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 2 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 2 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […]	3
4	5 AARP Tax Prep AARP Tax Prep April 5 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Cardio for Heart Health-Monday Zoom Cardio for Heart Health-Monday April 5 @ 9:00 am - 9:55 am Instructor: Trieste Philbrook, CPT Date/Time: Mondays, March 22– April 12, 9–9:55am Cost/Registration: $25. You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get […] Zoom Total Body Fitness Zoom Total Body Fitness April 5 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Regular exercise can help older adults stay independent and prevent […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 5 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Tranquil Yoga Zoom Tranquil Yoga April 5 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, March 29 – April 19, 5 – 5:55pm Cost/Registration: $25, You must register by March 26th at noon. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A wonderful, mat or […]	6 Zoom Take a Seat Chair Pilates Zoom Take a Seat Chair Pilates April 6 @ 10:15 am - 11:10 am Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 30 – April 20, 10:15 – 11:10am Cost/Registration: $25. You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This class uses the Pilates […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 6 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 6 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 6 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Yoga for 50+ Zoom Yoga for 50+ April 6 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga is a gentle way […]	7 AARP Tax Prep AARP Tax Prep April 7 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday April 7 @ 10:30 am - 11:25 am Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, April 7 - 28, 10:30 – 11:25am Cost/Registration: $25. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get your […] Zoom Home Instead Presents: Diabetes 101 Zoom Home Instead Presents: Diabetes 101 April 7 @ 1:00 pm - 2:00 pm Presenter: Caitlin Cawley Date/Time: Wednesday, April 7, 1 - 2pm Cost/Registration: FREE! You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Diabetes is a group of diseases characterized by […]	8 AARP Tax Prep AARP Tax Prep April 8 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Fitness & Core Zoom Fitness & Core April 8 @ 9:30 am - 10:25 am Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, March 18–April 8, 9:30–10:25 am Cost/Registration: $25, You must register by March 16th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A fitness class for every skill level. Tone your […] Zoom Family Love Letter Zoom Family Love Letter April 8 @ 11:00 am - 12:00 pm Presenter: Denise Petrin, Merrill Lynch Date/Time: Thursday, April 8, 11am-12pm Cost/Registration: $5.00. You must register by April 6th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Dealing with the death or disability of […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 8 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Body & Breath Yoga Zoom Body & Breath Yoga April 8 @ 5:00 pm - 5:55 pm Instructor: Nel Norwesh, CYT Date/Time: Thursdays, April 1- 22, 5 – 5:55pm Cost/Registration: $25.00 You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Each class will feature breathing […]	9 Zoom Your Body Tune Up Zoom Your Body Tune Up April 9 @ 9:45 am - 10:40 am Instructor: Trieste Philbrook, CPT Date/Time: Fridays, March 26 – April 16, 9:45 – 10:40am Cost/Registration: $25, You must register by March 24th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 9 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 9 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 9 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […]	10
11	12 AARP Tax Prep AARP Tax Prep April 12 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Cardio for Heart Health-Monday Zoom Cardio for Heart Health-Monday April 12 @ 9:00 am - 9:55 am Instructor: Trieste Philbrook, CPT Date/Time: Mondays, March 22– April 12, 9–9:55am Cost/Registration: $25. You must register by March 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get […] Zoom Total Body Fitness Zoom Total Body Fitness April 12 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Regular exercise can help older adults stay independent and prevent […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 12 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Tranquil Yoga Zoom Tranquil Yoga April 12 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, March 29 – April 19, 5 – 5:55pm Cost/Registration: $25, You must register by March 26th at noon. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A wonderful, mat or […]	13 Zoom Take a Seat Chair Pilates Zoom Take a Seat Chair Pilates April 13 @ 10:15 am - 11:10 am Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 30 – April 20, 10:15 – 11:10am Cost/Registration: $25. You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This class uses the Pilates […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 13 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Let’s Write Memoir: Steps to Telling Your Story Zoom Let’s Write Memoir: Steps to Telling Your Story April 13 @ 1:45 pm - 3:15 pm Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 13 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 13 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Yoga for 50+ Zoom Yoga for 50+ April 13 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga is a gentle way […]	14 AARP Tax Prep AARP Tax Prep April 14 Presenter: AARP Dates: 2/17, 2/18, 2/22, 2/24, 2/25, 3/1, 3/3, 3/4, 3/8, 3/10, 3/11, 3/15, 3/17, 3/18, 3/22, 3/24, 3/25, 3/29, 3/31, 4/1, 4/5, 4/7, 4/8, 4/12, 4/14 Registration: Make appointments at NHTAXHELP.org . (GoodLife is NOT making appointments) AARP Tax-aide will be offering federal income tax filing assistance to seniors and low to middle […] Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday April 14 @ 10:30 am - 11:25 am Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, April 7 - 28, 10:30 – 11:25am Cost/Registration: $25. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get your […]	15 Zoom Fitness & Core Zoom Fitness & Core April 15 @ 9:30 am - 10:25 am Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, April 15 – May 6, 9:30 – 10:25am Cost/Registration: $25, You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A fitness class for every skill […] Zoom Keene State College Presents: Indian Cuisine Zoom Keene State College Presents: Indian Cuisine April 15 @ 11:00 am - 12:00 pm Presenter: Keene State Dietetic Interns Date/Time: Thursday, April 15, 11-12pm Cost/Registration: FREE! You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join the KSC Dietetic Interns as they […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 15 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Body & Breath Yoga Zoom Body & Breath Yoga April 15 @ 5:00 pm - 5:55 pm Instructor: Nel Norwesh, CYT Date/Time: Thursdays, April 1- 22, 5 – 5:55pm Cost/Registration: $25.00 You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Each class will feature breathing […]	16 Zoom Your Body Tune Up Zoom Your Body Tune Up April 16 @ 9:45 am - 10:40 am Instructor: Trieste Philbrook, CPT Date/Time: Fridays, March 26 – April 16, 9:45 – 10:40am Cost/Registration: $25, You must register by March 24th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 16 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 16 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 16 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […]	17
18	19 Zoom Cardio for Heart Health- Monday Zoom Cardio for Heart Health- Monday April 19 @ 9:00 am - 9:55 am Instructor: Trieste Philbrook, CPT Date/Time: Mondays, April 19 – May 10, 9-9:55am Cost/Registration: $25. You must register by 12pm on April 18th. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to […] Zoom Total Body Fitness Zoom Total Body Fitness April 19 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Regular exercise can help older adults stay independent and prevent […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 19 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Tranquil Yoga Zoom Tranquil Yoga April 19 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, March 29 – April 19, 5 – 5:55pm Cost/Registration: $25, You must register by March 26th at noon. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A wonderful, mat or […]	20 Zoom Take a Seat Chair Pilates Zoom Take a Seat Chair Pilates April 20 @ 10:15 am - 11:10 am Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 30 – April 20, 10:15 – 11:10am Cost/Registration: $25. You must register by March 29th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This class uses the Pilates […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 20 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Let’s Write Memoir: Steps to Telling Your Story Zoom Let’s Write Memoir: Steps to Telling Your Story April 20 @ 1:45 pm - 3:15 pm Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 20 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 20 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Yoga for 50+ Zoom Yoga for 50+ April 20 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga is a gentle way […]	21 Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday April 21 @ 10:30 am - 11:25 am Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, April 7 - 28, 10:30 – 11:25am Cost/Registration: $25. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get your […] Zoom Springtime Holiday Trivia Zoom Springtime Holiday Trivia April 21 @ 1:00 pm - 2:00 pm Presenter: GoodLife Staff Date/Time: Wednesday, April 21, 1-2pm Cost/Registration: FREE! You must register by April 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join us for some Springtime fun. We have trivia […]	22 Zoom Fitness & Core Zoom Fitness & Core April 22 @ 9:30 am - 10:25 am Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, April 15 – May 6, 9:30 – 10:25am Cost/Registration: $25, You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A fitness class for every skill […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 22 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom The History of the Eagle Coffee House Zoom The History of the Eagle Coffee House April 22 @ 3:00 pm Presenter: Joan Davis Date/Time: Thursday, April 22, 3-4pm Cost/Registration: FREE! You must register by April 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* When the Eagle Coffee House opened on North Main […] Zoom Body & Breath Yoga Zoom Body & Breath Yoga April 22 @ 5:00 pm - 5:55 pm Instructor: Nel Norwesh, CYT Date/Time: Thursdays, April 1- 22, 5 – 5:55pm Cost/Registration: $25.00 You must register by March 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Each class will feature breathing […]	23 Zoom Your Body Tune Up Zoom Your Body Tune Up April 23 @ 9:45 am - 10:40 am Instructor: Trieste Philbrook, CPT Date/Time: Fridays, April 23 – May 14, 9:45 – 10:40am Cost/Registration: $25, You must register by April 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join us […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 23 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 23 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 23 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […]	24
25	26 Zoom Cardio for Heart Health- Monday Zoom Cardio for Heart Health- Monday April 26 @ 9:00 am - 9:55 am Instructor: Trieste Philbrook, CPT Date/Time: Mondays, April 19 – May 10, 9-9:55am Cost/Registration: $25. You must register by 12pm on April 18th. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to […] Zoom Total Body Fitness Zoom Total Body Fitness April 26 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, April 5 – April 26, 12-1pm Cost/Registration: $25. You must register by April 4th at 5pm. GoodLife will email you the Zoom link the morning of the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Regular exercise can help older adults stay independent and prevent […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 26 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Tranquil Yoga Zoom Tranquil Yoga April 26 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, April 26 – May 17, 5 – 5:55pm Cost/Registration: $25. You must register by April 26th at 8am. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A wonderful, mat or […]	27 Zoom Take a Seat Chair Pilates Zoom Take a Seat Chair Pilates April 27 @ 10:15 am - 11:10 am Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, April 27 – May 18, 10:15 – 11:10am Cost/Registration: $25. You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This class uses the Pilates technique […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 27 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Let’s Write Memoir: Steps to Telling Your Story Zoom Let’s Write Memoir: Steps to Telling Your Story April 27 @ 1:45 pm - 3:15 pm Instructor: Gail Schilling, Author Date/Time: Tuesdays, April 13- May 4, 1:45 – 3:15pm Cost/Registration: $40.00. You must register by April 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Class limited to 6. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 27 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 27 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Yoga for 50+ Zoom Yoga for 50+ April 27 @ 5:00 pm - 5:55 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 6 - 27 5-5:55pm Cost/Registration: $25, You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Yoga is a gentle way […]	28 Zoom Cardio for Heart Health- Wednesday Zoom Cardio for Heart Health- Wednesday April 28 @ 10:30 am - 11:25 am Instructor: Trieste Philbrook, CPT Date/Time: Wednesdays, April 7 - 28, 10:30 – 11:25am Cost/Registration: $25. You must register by April 5th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* This fun class is guaranteed to get your […] Zoom Understanding Your Estate Planning Options Zoom Understanding Your Estate Planning Options April 28 @ 1:00 pm - 2:00 pm Presenter: Greenblott & O’Rourke PLLC with Arcadia Financial Date/Time: Wednesday, April 28, 1 - 2pm Cost/Registration: FREE! You must register by April 26th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join Attorney […]	29 Zoom Fitness & Core Zoom Fitness & Core April 29 @ 9:30 am - 10:25 am Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, April 15 – May 6, 9:30 – 10:25am Cost/Registration: $25, You must register by April 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* A fitness class for every skill […] Zoom Stretch & Strengthen Zoom Stretch & Strengthen April 29 @ 1:30 pm - 2:25 pm Instructor: Dina Carnivale, CFT, LMT, CRTA Date/Time: Mondays, May 3-24, 1:30 pm – 2:25pm Thursdays, May 6-27, 1:30 pm – 2:25pm Cost: FREE! Zoom Information: https://zoom.us/j/98559461295?pwd=UXBGdzYvanBTU1B6UUtrR08yeXRpUT09 Meeting ID: 985 5946 1295 Passcode: 201812 A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a […] Zoom Body & Breath Yoga Zoom Body & Breath Yoga April 29 @ 5:00 pm - 5:55 pm Instructor: Nel Norwesh, CYT Date/Time: Thursdays, April 29- May 20, 5 – 5:55pm Cost/Registration: $25. You must register by April 29th at 8am. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Each class will feature breathing […]	30 Zoom Your Body Tune Up Zoom Your Body Tune Up April 30 @ 9:45 am - 10:40 am Instructor: Trieste Philbrook, CPT Date/Time: Fridays, April 23 – May 14, 9:45 – 10:40am Cost/Registration: $25, You must register by April 21st at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* Join us […] Zoom Tai Chi for Healthy Aging and Better Balance Zoom Tai Chi for Healthy Aging and Better Balance April 30 @ 12:30 pm - 1:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 12:30 – 1:25pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* […] Zoom Ongoing Tai Chi and Qigong Zoom Ongoing Tai Chi and Qigong April 30 @ 2:00 pm - 2:55 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 - May 7, 2-3pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […] Zoom Introduction to Tai Chi Forms Zoom Introduction to Tai Chi Forms April 30 @ 3:30 pm - 4:25 pm Instructor: Ben Low Date/Time: Tuesdays & Fridays, March 30 – May 7, 3:30-4:30pm Cost/Registration: $70.00 for 12 classes. You must register by March 29th at 3pm. GoodLife will email you the Zoom link a day or two before the class. *This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.* The practice of Tai […]

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