Name: Granite VNA Aging Mastery
Start: 2022-02-04T13:00:00-05:00
End: 2022-02-04T14:30:00-05:00

Activities for January 2022

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
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2	3 All Classes Held on Zoom All Classes Held on Zoom January 3 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 3 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This […] Zoom Total Body Fitness Zoom Total Body Fitness January 3 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. *This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 3 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	4 All Classes Held on Zoom All Classes Held on Zoom January 4 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 4 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 4 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 4 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	5 All Classes Held on Zoom All Classes Held on Zoom January 5 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 5 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […]	6 All Classes Held on Zoom All Classes Held on Zoom January 6 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Fitness & Core Hybrid Fitness & Core January 6 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 6 @ 11:00 am - 11:45 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 6 @ 1:30 pm - 2:25 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	7 All Classes Held on Zoom All Classes Held on Zoom January 7 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 7 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]	8
9	10 Book Sale Book Sale January 10 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 10 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 10 @ 1:30 pm - 2:25 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 10 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]	11 Book Sale Book Sale January 11 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 11 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 11 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 11 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hearing Screenings Hearing Screenings January 11 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 11 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	12 Book Sale Book Sale January 12 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 12 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Make a Mandala Workshop Make a Mandala Workshop January 12 @ 1:00 pm - 2:30 pm RESCHEDULING DUE TO ILLNESS. NEW DATE TBD. Presenter: Kim Wheeler Date/Time: Wednesday, January 12, 1-2:30pm Cost/Registration: $25. You must register in advance. All supplies included. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* The meaning of the word mandala in Sanskrit is circle. Mandala is a spiritual and ritual symbol in […]	13 Book Sale Book Sale January 13 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 13 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 13 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Online Services & Tech Help @ Your Concord Library Hybrid Online Services & Tech Help @ Your Concord Library January 13 @ 3:00 pm - 4:00 pm Instructor: Mat Bose, Concord Public Library Date/Time: Thursday, January 13, 3-4pm Cost/Registration: FREE! You must register by January 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join Assistant […]	14 Book Sale Book Sale January 14 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Winter Trivia Winter Trivia January 14 @ 9:30 am - 10:15 am *CANCELED* Presenter: GoodLife Staff Date/Time: January 14, 9:30-10:15am Cost/Registration: FREE! You must register in advance by calling 603-228-6630. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* Come on in for some fun and drive away those winter blues. We have compiled 20 questions on winter holidays. Prize will be awarded to the winner! Granite VNA Aging Mastery Granite VNA Aging Mastery January 14 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	15
16	17 Closed Closed January 17	18 Book Sale Book Sale January 18 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 18 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 18 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class uses […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 18 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 18 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hybrid Audiology Hybrid Audiology January 18 @ 3:00 pm - 4:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesday, January 18, 3-4pm Cost: $5. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, […] Hearing Screenings Hearing Screenings January 18 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 18 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.** Yoga is a […]	19 Book Sale Book Sale January 19 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 19 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Painting with Steve: Frost Through the Trees Painting with Steve: Frost Through the Trees January 19 @ 1:00 pm - 3:00 pm Presenter: Steve Pascucci Date/Time: Wednesday, January 19, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* Paint a beautiful scene of a forest of trees. Steve will walk you through a step-by-step instruction, so you end up with a finished painting […]	20 Book Sale Book Sale January 20 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Fitness & Core Hybrid Fitness & Core January 20 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* A fitness class for every […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 20 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 20 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	21 Book Sale Book Sale January 21 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 21 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join […] Granite VNA Aging Mastery Granite VNA Aging Mastery January 21 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	22
23	24 Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 24 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 24 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […] Zoom Total Body Fitness Zoom Total Body Fitness January 24 @ 12:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 24 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 24 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]	25 Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 25 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 25 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class uses […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 25 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 25 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hearing Screenings Hearing Screenings January 25 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 25 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	26 Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 26 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Pope Memorial SPCA: Health Benefits of Adopting a Pet Pope Memorial SPCA: Health Benefits of Adopting a Pet January 26 @ 1:00 pm - 2:00 pm Presenter: Shannon Camara Date/Time: Wednesday, January 26, 1-2 pm Cost/Registration: $5. Your must register in advance by calling 603-228-6630. *This is an in-person only event* Animals are known to give unconditional love as well as benefit people psychologically, emotionally, and physically. How do animals help us in this way? Learn how during a one-hour presentation […]	27 Hybrid Fitness & Core Hybrid Fitness & Core January 27 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* A fitness class for every […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 27 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 27 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	28 Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 28 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join […] Granite VNA Aging Mastery Granite VNA Aging Mastery January 28 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	29
30	31 Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 31 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 31 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […] Zoom Total Body Fitness Zoom Total Body Fitness January 31 @ 12:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 31 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 31 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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2	3 All Classes Held on Zoom All Classes Held on Zoom January 3 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 3 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This […] Zoom Total Body Fitness Zoom Total Body Fitness January 3 @ 12:00 pm - 1:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. *This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 3 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	4 All Classes Held on Zoom All Classes Held on Zoom January 4 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 4 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 4 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, November 16-January 4, 10:15 – 11:10am Cost/Registration: $50. You must register by November 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 4 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	5 All Classes Held on Zoom All Classes Held on Zoom January 5 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 5 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […]	6 All Classes Held on Zoom All Classes Held on Zoom January 6 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Fitness & Core Hybrid Fitness & Core January 6 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 6 @ 11:00 am - 11:45 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 6 @ 1:30 pm - 2:25 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	7 All Classes Held on Zoom All Classes Held on Zoom January 7 We have made the decision to switch to virtual classes for two weeks after Christmas starting Monday, December 27 to Friday, January 7. This is in response to the extremely high Covid numbers in New Hampshire. This month we hit record number of total cases, had the highest case rate in the US and the […] Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 7 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]	8
9	10 Book Sale Book Sale January 10 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 10 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 10 @ 1:30 pm - 2:25 pm To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 10 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]	11 Book Sale Book Sale January 11 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 11 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 11 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 11 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hearing Screenings Hearing Screenings January 11 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 11 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	12 Book Sale Book Sale January 12 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 12 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Make a Mandala Workshop Make a Mandala Workshop January 12 @ 1:00 pm - 2:30 pm RESCHEDULING DUE TO ILLNESS. NEW DATE TBD. Presenter: Kim Wheeler Date/Time: Wednesday, January 12, 1-2:30pm Cost/Registration: $25. You must register in advance. All supplies included. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* The meaning of the word mandala in Sanskrit is circle. Mandala is a spiritual and ritual symbol in […]	13 Book Sale Book Sale January 13 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 13 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 13 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Online Services & Tech Help @ Your Concord Library Hybrid Online Services & Tech Help @ Your Concord Library January 13 @ 3:00 pm - 4:00 pm Instructor: Mat Bose, Concord Public Library Date/Time: Thursday, January 13, 3-4pm Cost/Registration: FREE! You must register by January 12th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join Assistant […]	14 Book Sale Book Sale January 14 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Winter Trivia Winter Trivia January 14 @ 9:30 am - 10:15 am *CANCELED* Presenter: GoodLife Staff Date/Time: January 14, 9:30-10:15am Cost/Registration: FREE! You must register in advance by calling 603-228-6630. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* Come on in for some fun and drive away those winter blues. We have compiled 20 questions on winter holidays. Prize will be awarded to the winner! Granite VNA Aging Mastery Granite VNA Aging Mastery January 14 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	15
16	17 Closed Closed January 17	18 Book Sale Book Sale January 18 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 18 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 18 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class uses […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 18 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 18 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hybrid Audiology Hybrid Audiology January 18 @ 3:00 pm - 4:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesday, January 18, 3-4pm Cost: $5. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, […] Hearing Screenings Hearing Screenings January 18 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 18 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.** Yoga is a […]	19 Book Sale Book Sale January 19 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 19 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Painting with Steve: Frost Through the Trees Painting with Steve: Frost Through the Trees January 19 @ 1:00 pm - 3:00 pm Presenter: Steve Pascucci Date/Time: Wednesday, January 19, 1-3pm Cost/Registration: $30. You must register in advance. All supplies included. * This is an in-person event! To register, please call GoodLife at 603-228-6630.* Paint a beautiful scene of a forest of trees. Steve will walk you through a step-by-step instruction, so you end up with a finished painting […]	20 Book Sale Book Sale January 20 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Fitness & Core Hybrid Fitness & Core January 20 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* A fitness class for every […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 20 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 20 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	21 Book Sale Book Sale January 21 OPEN TO THE PUBLIC: Date/Time: January 10- January 21, All Day (Closed 1/17) Check out this great opportunity - bring in your used books during the week of January 3-7 during regular operating hours (please do NOT leave outside). Then come back the week of January 10-21 and buy other great books for $1, $3 […] Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 21 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join […] Granite VNA Aging Mastery Granite VNA Aging Mastery January 21 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	22
23	24 Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 24 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 24 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […] Zoom Total Body Fitness Zoom Total Body Fitness January 24 @ 12:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 24 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 24 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]	25 Hybrid Gentle Chair Yoga- Tuesday Hybrid Gentle Chair Yoga- Tuesday January 25 @ 9:00 am - 9:45 am *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Tuesdays, January 4-25, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Take a Seat Pilates Hybrid Take a Seat Pilates January 25 @ 10:15 am - 11:15 am Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 18 – March 8 10:15–11:10am Cost/Registration: $50. You must register by January 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* This class uses […] Tai Chi and Chi Kung for Balance and Aging Gracefully Tai Chi and Chi Kung for Balance and Aging Gracefully January 25 @ 12:00 pm - 12:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 12:00 -12:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid […] Tai Chi Chi Kung Ongoing Tai Chi Chi Kung Ongoing January 25 @ 1:00 pm - 1:45 pm Instructor: Tom Sherman Date/Time: Tuesdays, January 11-March 1, 1:00-1:45 Cost/Registration: $50. You must register in advance. Limited to 12 people. *This class is in-person only! To register, you MUST call 603-228-6630.* Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […] Hearing Screenings Hearing Screenings January 25 @ 4:00 pm - 5:00 pm Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association and is […] Hybrid Yoga for 50+ Hybrid Yoga for 50+ January 25 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 28-February 15, 5:00-5:55pm Cost/Registration: $50. You must register by December 27th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Yoga is a […]	26 Hybrid Cardio for Heart Health- Wednesday Hybrid Cardio for Heart Health- Wednesday January 26 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Wednesdays, December 29-February 16, 10:30–11:25am Cost/Registration: $50. You must register by December 28th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join us for this fun […] Pope Memorial SPCA: Health Benefits of Adopting a Pet Pope Memorial SPCA: Health Benefits of Adopting a Pet January 26 @ 1:00 pm - 2:00 pm Presenter: Shannon Camara Date/Time: Wednesday, January 26, 1-2 pm Cost/Registration: $5. Your must register in advance by calling 603-228-6630. *This is an in-person only event* Animals are known to give unconditional love as well as benefit people psychologically, emotionally, and physically. How do animals help us in this way? Learn how during a one-hour presentation […]	27 Hybrid Fitness & Core Hybrid Fitness & Core January 27 @ 9:30 am - 10:30 am Instructor: Jill Smith, CPT Date/Time: Thursdays, January 20-March 10 9:30-10:25am Cost/Registration: $50, You must register by January 19th at 12pm. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* A fitness class for every […] Hybrid Gentle Chair Yoga- Thursday Hybrid Gentle Chair Yoga- Thursday January 27 @ 11:00 am - 11:45 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Tuesday OR Thursday, not both* Instructor: Tom Sherman, CYT Date/Time: Thursdays January 6-27, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 27 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […]	28 Hybrid Your Body Tune Up Hybrid Your Body Tune Up January 28 @ 9:45 am - 10:45 am Instructor: Erica Mumford, CPT Date/Time: Fridays, January 21-March 11, 9:45-10:40am Cost/Registration: $50. You must register by January 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.* Join […] Granite VNA Aging Mastery Granite VNA Aging Mastery January 28 @ 1:00 pm - 2:30 pm Instructor: Jennifer Brechtel, CHES, Community Benefit Manager Date/Time: Fridays, January 14-March 18, 1-2:30pm Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit https://www.granitevna.org/education. *This event is in-person only* The Aging Mastery Program® is a comprehensive and fun approach to living that celebrates the gift of longevity. The 10 core classes focus on: • […]	29
30	31 Hybrid Cardio for Heart Health- Monday Hybrid Cardio for Heart Health- Monday January 31 @ 9:00 am - 9:55 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 10-March 14, 9–9:55am (no class 1/17, 2/21) Cost/Registration: $50. You must register by 12pm on January 7th. GoodLife will email you the Zoom link a day or two before the class. *Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […] Hybrid Young at Heart Fitness Hybrid Young at Heart Fitness January 31 @ 10:30 am - 11:30 am Instructor: Jill Smith, CPT Date/Time: Mondays, January 24 – March 21, 10:30-11:25am (no class 2/21) Cost/Registration: $50. You must register by 3pm on January 23rd. GoodLife will email you the Zoom link a day or two before the class. Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […] Zoom Total Body Fitness Zoom Total Body Fitness January 31 @ 12:00 pm Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, January 24-March 21, 12-12:55pm (no class 2/21) Cost/Registration: $50. You must register by January 24th at 8am. GoodLife will email you the Zoom link the morning of the class. This class is being held on Zoom only * This is a complete and varied full body workout. We do exercises, giving you […] Hybrid Stretch & Strengthen Hybrid Stretch & Strengthen January 31 @ 1:30 pm - 2:25 pm *To register for in-person attendance, you MUST call 603-228-6630. In-person registration for January begins on 12/27. You can register to attend in-person on Monday OR Thursday, not both* Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, January 3-31, 1:30 pm – 2:25pm (No class 1/17) Cost: FREE! You must register in advance. Registration is for one month only. You […] Hybrid Tranquil Yoga Hybrid Tranquil Yoga January 31 @ 5:00 pm - 6:00 pm Instructor: Cindy Falabella, CYT, M. Ed. Date/Time: Mondays, January 10-March 14, 5-5:55pm (no class 1/17, 2/21) Cost/Registration: $50. You must register by January 10th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

Activity Views Navigation

Activities for January 2022

Calendar Month Navigation

All Classes Held on Zoom

Hybrid Cardio for Heart Health- Monday

Hybrid Young at Heart Fitness

Zoom Total Body Fitness

Hybrid Stretch & Strengthen

Hybrid Tranquil Yoga

All Classes Held on Zoom

Hybrid Gentle Chair Yoga- Tuesday

Hybrid Take a Seat Pilates

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi Chi Kung Ongoing

Hybrid Yoga for 50+

All Classes Held on Zoom

Hybrid Cardio for Heart Health- Wednesday

All Classes Held on Zoom

Hybrid Fitness & Core

Hybrid Gentle Chair Yoga- Thursday

Hybrid Stretch & Strengthen

All Classes Held on Zoom

Hybrid Your Body Tune Up

All Classes Held on Zoom

Hybrid Young at Heart Fitness

Zoom Total Body Fitness

Hybrid Stretch & Strengthen

All Classes Held on Zoom

Hybrid Gentle Chair Yoga- Tuesday

Hybrid Take a Seat Pilates

Hybrid Yoga for 50+

All Classes Held on Zoom

Hybrid Cardio for Heart Health- Wednesday

All Classes Held on Zoom

Hybrid Fitness & Core

Hybrid Gentle Chair Yoga- Thursday

Hybrid Stretch & Strengthen

All Classes Held on Zoom

Hybrid Your Body Tune Up

Book Sale

Hybrid Cardio for Heart Health- Monday

Hybrid Stretch & Strengthen

Hybrid Tranquil Yoga

Book Sale

Hybrid Gentle Chair Yoga- Tuesday

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi Chi Kung Ongoing

Hearing Screenings

Hybrid Yoga for 50+

Book Sale

Hybrid Cardio for Heart Health- Wednesday

Make a Mandala Workshop

Book Sale

Hybrid Gentle Chair Yoga- Thursday

Hybrid Stretch & Strengthen

Hybrid Online Services & Tech Help @ Your Concord Library

Book Sale

Winter Trivia

Granite VNA Aging Mastery

Closed

Book Sale

Hybrid Gentle Chair Yoga- Tuesday

Hybrid Take a Seat Pilates

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi Chi Kung Ongoing

Hybrid Audiology

Hearing Screenings

Hybrid Yoga for 50+

Book Sale

Hybrid Cardio for Heart Health- Wednesday

Painting with Steve: Frost Through the Trees

Book Sale

Hybrid Fitness & Core

Hybrid Gentle Chair Yoga- Thursday

Hybrid Stretch & Strengthen

Book Sale