9:00 am
ZOOM: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, August 23-October 11, 9-9:55am Cost/Registration: $50. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link a business day before the class. ***This class is being held on Zoom only *** Boost your metabolism with a combo of cardio and strength training. Make your workouts do […]
Find out more »10:30 am
Cardio for Heart Health- Wednesday
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Wednesdays, August 2- September 20, 10:30–11:25am Cost/Registration: $50. You must register by August 1st at 12pm. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your […]
Find out more »11:45 am
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September-November, 11:45am- 1pm Cost/Registration: $10, You must register in advance. Appointments are in 15 minute intervals. *** This is an in-person event! To register, please call GoodLife at 603-228-6630.*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single […]
Find out more »12:00 pm
Community Action Program Lunch
Instructor: Community Action Program Date/Time: Wednesday, September 20, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by September 13th at 8am. *** This is an in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your support […]
Find out more »5:00 pm
Zoom Yoga for All
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, August 16- October 4, 5-5:55pm Cost/Registration: $50. You must register by August 15th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set your […]
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