Instructors

Kay G :

Kay G

Kay G. has been a participant in our Bone Builders class for eleven years, and a volunteer leader for almost ten. Why? It is a wonderful thing when something you do to benefit yourself also benefits others in your community.

Additionally, we have a whole lot of fun together!

Marty Fuller :

Marty Fuller

As a Success & Empowerment Strategist, Marty has over 40 years’ experience in success coaching, organizational management, effective communication skills and motivational speaking, providing training to businesses, academic, sales and non-profit organizations. Following her retirement as Director of the Office of Consumer & Family Affairs, Bureau of Behavioral Health, NH Department of Health and Human Services, Marty has conducted seminars for the NH Dept. of Revenue Administration. the NH Dept. of Vocational Rehabilitation, state mental health and developmental services agencies, NHTI and various statewide groups and organizations.

Carol Ellis :

Carol Ellis

RYT 800 Yoga, Meditation, 300 hr. Qigong
Labyrinth Facilitator, Grand Reiki Master
Art for Stress Reduction Programs
Artist/Laborata Studio

GoodLife- Meditative Movement/Qigong Instructor
Pope Memorial SPCA Yoga Instructor
Offering workshops at various NH studios throughout the state, New England College and online.

Erica Mumford :

Erica Mumford

Erica Mumford is passionate about living healthfully and enjoys sharing her enthusiasm to help others do the same.  She has worked as a registered & licensed dietitian and certified fitness instructor for over two decades.  After graduating from UNH in 2000, where she first started teaching group exercise, she completed her dietetic internship at Virginia Polytechnic. Currently, Erica enjoys transforming the dense science of nutrition into practical steps toward healthy living as a dietitian at Nourished Nutrition Counseling.  As an exercise instructor at Goodlife and the YMCA, she wants everyone to feel successful in their workouts, build strength, balance, cardio health, and have fun!

Jon Pearse :

Jon Pearse

Jon Pearse is a retired Air Force Family Physician and Pam his spouse, a retired Air Force Nurse have had the privilege of living, working, and travelling around the world for 45 years.  He makes photographic chronicles of the beauty and culture of the places they have been, tying in the unique history of each.  He has been making presentations at Connecticut State Community College, Quenebec for several years, and recently has been sharing his talks at Good Life, Concord.  He is excited about his recent acceptance for a presentation at UNH’s OLLI at NHTI in Concord.

Alethea Kehas :

Alethea Kehas

Alethea Kehas is a writer and yoga instructor who specializes in energy medicine yoga. Her classes focus on working with the body's energy systems to achieve a greater sense of wellbeing. She owns Inner Truth Healing & Yoga and teaches classes and workshops for all ages on Zoom and in-person. You can find more about Alethea on her website at: Aletheakehas.com

Martin Donovan :

Martin Donovan

Business Title: Natural Wellness Corner

Other places we teach: OLLI, local health clinics and groups, in-house classes

Martin “Marty” Donovan is a pharmacist, clinical nutritionist, and owner of the Natural Wellness Corner in Concord. He ran The Medicine Shoppe pharmacy on Main Street from 1982-2019. After years of being a community pharmacist, he became a clinical nutritionist and herbalist to help his clients address underlying health imbalances and promote healing through natural means. In 2001, he opened the Natural Wellness Corner to better serve the Concord community.

Roland Beauregard :

Roland Beauregard

Roland is a retired professional living with his wife by a lake in Southern New Hampshire. He spent 40 years in the IT industry, working for large Fortune 500 companies. Throughout his career, he gained experience in multiple areas of computer technology working on mainframe computers, personal computers, and mobile devices.

Now, Roland is using his computer knowledge to give back to the community by volunteering to help seniors with their mobile devices. He offers one-on-one classes and teaches group sessions to assist them in navigating technology. Additionally, he serves as a speaker for the AARP New Hampshire Speakers Bureau, where he gives talks on online security and other relevant topics for seniors. Roland is particularly passionate about helping seniors avoid the increasing number of scams that occur in our everyday lives.

Title: Technology Consultant

Teaching Locations: GoodLife Programs & Activities, Concord, NH, AARP, Concord, NH, Cashing Senior Center, Manchester, NH, Hand in Hand Senior Center, Weare, NH

Sherry Gamble :

Sherry Gamble

I am retired from Concord Hospital's Payson Center and now teach Chair Yoga in Dunbarton and Concord.  I also became certified in the Zentangle Method and teach that here at GoodLife along with Pour Painting.

Linden Rayton :

Linden Rayton

Linden Rayton is the owner and educator of Living Water Nature Programs, LLC. With fifteen years of experience as a naturalist and outdoor educator, she works with students of all ages to bring people into deeper relationship with the outdoors, through exploration, education and reflection. She offers creative and enriching nature education programs in all seasons, including bird watching, mushroom ID, wildlife tracking and more.

Rich Ellis :

Rich Ellis

Rich Ellis formalized his yoga practice with a 200-hour teacher certification in Asana, Pranayama, Meditation, Stress Management, and Teaching Methods in 2013.  He began teaching yoga and then moved into Tai Chi, studying with the Yang Family Chi Chuan Association. He met the requirements of Copper Eagle in 2015, and Silver Eagle in 2017. He demonstrated his proficiency to receive certification as a Movement Trainer in 2019. His teaching continues to develop in other Chi Methods. Silk Reeling, Eight Extraordinary Vessels, and Wudang Five Animal Qigong are brought into class for enriching capabilities.  Today he is grateful for the opportunity to share the golden aspects of these practices.

Peter Clive :

Peter Clive

My teaching has always involved extensive use of art history and utilizes constant demonstrations of techniques and processes as courses progress. I believe students should not just have techniques merely explained but specifically modeled for them. Then they can see how a technique is implemented, step by step. Too many of the instructors that taught when I went to art school, talked in generalities without giving specific information.  We live in an age of fragmented artistic standards. In contrast I have a firm commitment to demanding and expecting the best from my students. An instructor must be able to rephrase or clarify the nature of a project, due to the differences in individual learning styles. Then students with different experiences can understand the fundamental concepts and techniques of each project we address. I develop vocabulary and engage in critical dialogue which accelerates the growth of student work. I speak in specifics through individual and group critiques. This enhances students’ ability to analyze their own work and the work of other artists. Our interaction clarifies an individual artist’s work in the studio. This allows students to participate and engage in the world around them. Website: Peter Clive

Cindy Falabella :

Cindy Falabella

Cindy has been a yoga instructor at GoodLife for the past 15 years. She retired in 2024 from 26 years as a school counselor to join the staff at GoodLife as an administrative assistant.

Prior to teaching yoga, Cindy earned an M.Ed. in school counseling from Rivier College, a BA in human studies from Hesser College, and an AA in early childhood education from Hesser. She has also completed her 500-hour yoga teacher training, and several specialized trainings in yoga for mental health, and seniors.