All Day
Senior Holiday Giving Tree
Dates: Weekdays, Wednesday, November 1-27, 9am-4pm (Closed on 11/10, 11/23, 11/24) We are excited to announce that GoodLife is partnering with Concord Housing + Redevelopment once again to provide a little brightness and holiday cheer for seniors in the Concord community! This time of year, many older residents may be isolated and alone or otherwise […]
Find out more »8:30 am
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, September 21–November 9, 8:30 – 9:25am Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, […]
Find out more »9:00 am
Delayed Opening at 11am
Due to the Winter Storm GoodLife is Opening at 11am on November 9th.
Find out more »9:30 am
Fitness & Core- Thursday
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Thursdays, November 2–December 28, 9:30-10:25am (no class 11/23) Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed […]
Find out more »10:00 am
Zentangle
Presenter: Sherry Gamble, CZI Date/Time: Thursdays, November 2-16, 10am-12pm Cost/Registration: $40. You must register by August 14th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations […]
Find out more »11:00 am
Heart Health Part 3: Nutrition Support for Blood Sugar
Instructor: Marty Donovan, DCN, RPh, DIP. Herb. Clinical Nutritionist, Pharmacist, Herbalist Date/Time: Thursday, November 9, 11am-12pm Cost/Registration: $5. You must register by November 8th at 12pm. ***This class is being held both in-person and live via Zoom*** Want to learn more about blood sugar and how you can control it naturally? Marty Donovan, a pharmacist and […]
Find out more »Chair Yoga
Instructor: Tom Sherman, CYT Date/Time: Thursdays, 11-11:45am (No Class 11/23) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with […]
Find out more »1:00 pm
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 11/23) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […]
Find out more »