Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, March 26- May 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of a fun cardio workout while […]
15 events found.
Classes
- Events
- Classes
Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, March 26 – May 14, 9-9:55am Cost/Registration: $55. You must register by March 25th at 12pm. GoodLife will email you the Zoom link a business day […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, April 4 – May 23, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]
$55.00
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, April 7 – June 2, 10:30-11:25am (No class 5/26) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
$55.00
Meditation to Transformation
***Canceled*** Instructor: Caroline Durr Date/Time: Tuesdays, April 1 – May 20, 10-10:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Meditation is best when used daily […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, April 8 – May 27, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
$55.00
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 9 – May 28, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something […]
$55.00
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 10 – May 29, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]
$55.00
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, April 4 – May 23, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, April 7 – June 2, 10:30-11:25am (No class 5/26) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, April 14 – June 9, 11:30am-12:15pm (no class 5/26) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a […]
$55.00
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, April 8-May 27, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]
Tai Ji Quan: Moving for Better Balance
Instructor: Cindy Falabella, CYT, TJQMBB certified, M.Ed. Date/Time: Tuesdays & Fridays, April 15 – October 3, 12:15-1:15pm Cost/Registration: $160. You must register in advance. Participants are required to attend 48 […]
$160.00
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 9 – May 28, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 10 – May 29, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]