Presenter: GoodLife and Best of Times Travel Date: Wednesday, September 17 (Exact departure time will be announced closer to trip date) Cost: $136, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 8/26/25. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, September 10 – October 29, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 30 – September 17, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July-September, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER […]
Presenter: Steve Pascucci Date/Time: Wednesday, September 17, 1-3pm Cost/Registration: $35. You must register by September 16th at 8am. All supplies included. ***This is an in-person event*** Paint a collection of artists’ tools; palette, jars filled with paints, etc. This is a Steve original that he uses for his logo. Come in for a few hours of fun and […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, August 7 – September 25, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 11 – October 30, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your […]
Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of physical ability are […]
Presenter: GoodLife Date/Time: Thursday, September 18, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
Instructor: Jane Cormier Date/Time: Thursdays, September 4- October 23, 4-5pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Did you know that singing offers stress relief, improved mood, and enhanced cognitive function? Or that singing can even boost the immune system, improve breathing, and help with pain management? Join and experience the joys of […]
Instructor: Roland Beauregard Date/Time: Friday, September 19, 9am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)
Instructor: Erica Mumford, CPT Date/Time: Fridays, August 1 – September 19, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio […]
Instructor: Linden Rayton Date/Time: Fridays, September 12, 19 & 26, 10-11:30am Cost/Registration: $30. You must register in advance. 15 participants max. Rain or shine except for hazardous weather. Location: Various Concord trails, first session at Sewall’s Falls ***This class is in-person only*** Dig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist […]
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio 11/29) ***This is an in-person only event*** Bring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
Instructor: Cindy Falabella, CYT, TJQMBB certified, M.Ed. Date/Time: Tuesdays & Fridays, April 15 – October 3, 12:15-1:15pm (no class 7/4) Cost/Registration: $160. You must register in advance. Participants are required to attend 48 classes. ***This class will be held in-person only*** This class is an evidence-based fall prevention class, adapted mainly from a contemporary Tai […]
