Chair Yoga
Instructor: Tom Sherman or Cindy Falabella Date/Time: Tuesdays, 9-9:45am (no class 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via […]
15 events found.
Events
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 24- November 12, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]
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Yoga for Balance
Instructor: Cindy Falabella Date/Time: Tuesdays, November 12 – January 7, 12-12:45pm (no class 12/24) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Yoga […]
$55.00 -
Tai Chi and Chi Kung Ongoing
Instructor: Richard Ellis Date/Time: Tuesdays, November 12- January 7, 1-1:45pm (no class 12/24) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, […]
$55.00 -
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 29- December 11, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to […]
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Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, November 6- January 8, 9-9:55am (No class 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of […]
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Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, September 25- November 13, 9-9:55am Cost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 25- November 13, 10–10:55am (NOTE TIME CHANGE!) Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that […]
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Zoom: Yoga for All
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, October 2 – November 20, 5-5:55pm Cost/Registration: $55. You must register by October 1st at 12pm. GoodLife will email you the Zoom link a day […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, September 26- November 14, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, November 7- January 2, 9:30-10:25am (No class on 11/28) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
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Chair Yoga
Instructor: Tom Sherman or Cindy Falabella Date/Time: Thursdays, 11-11:45am (No Class 11/28) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via […]
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Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 9/2, 10/14, 11/11, 11/28) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person […]
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Zoom: Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, October 21- December 16, 9-9:55am (No class 11/11) Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday […]
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Flowing Meditative Movement
Instructor: Carol Ellis Date/Time: Mondays, September 16 – November 18, 9-9:55am (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will […]