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Event Category: Classes

  • Zoom: Rev It Up

    ***Note Time Change*** Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, May 21 – July 9, 8:30-9:25am Cost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link […]

    $55.00
  • Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, May 21 – July 9, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of a fun cardio workout […]

    $55.00
  • Cardio for Heart Health

    Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 9 – May 28, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]

  • Aging Mastery

    Aging Mastery

    Presenter: Granite VNA Date/Time: Wednesdays, April 23 – June 25, 10-11:30am Cost/Registration: FREE! Registration is required. To register, please call (603) 224-4093, ext. 85664 or visit www.granitevna.org/calendar Location: GoodLife ***This event is in-person […]

  • Healing Yoga

    Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 10 – May 29, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]

  • Fitness & Core- Thursday

    Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, May 15 – July 10, 9:30-10:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]

  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am (no class 6/19) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

  • Stretch & Strengthen

    Stretch & Strengthen

    Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 5/26, 6/19) Cost: FREE! Drop-in class for up to 25 people. First come first served.  ***This class is held in-person and live via […]

  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, April 4 – May 23, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]

  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom […]

  • Meditation to Transformation

    ***Canceled*** Instructor: Caroline Durr Date/Time: Tuesdays, May 27- July 22, 10-10:55am (no class 6/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Meditation is best when […]

  • Pilates for 50+

    Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, April 8-May 27, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase […]

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, May 20 – July 8, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 6 – June 24, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]