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Event Category: Classes

  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom […]

  • Meditation to Transformation

    Meditation to Transformation

    ***Canceled*** Instructor: Caroline Durr Date/Time: Tuesdays, May 27- July 22, 10-10:55am (no class 6/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Meditation is best when […]

  • Pilates for 50+

    Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, June 3 - July 22, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]

  • Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, July 15-September 2, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]

    $55.00
  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, July 1 – August 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]

  • Zoom: Rev It Up

    Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, July 16 – September 3, 8:30-9:25am Cost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day […]

    $55.00

  • Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, July 16- September 3, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while […]

    $55.00
  • Cardio for Heart Health

    Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, June 4 – July 23, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]

  • Healing Yoga

    Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, June 5 – July 31, 8:30-9:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class will be held […]

  • Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, July 17 – September 4, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]

    $55.00
  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, […]

  • Indoor Chair Volleyball

    Presenter: GoodLife Date/Time: Thursday, July 17, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will […]

    Free
  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, May 30 – July 25, 10- 10:55am (no class 7/4) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun […]

  • Zoom: Total Body Fitness

    Zoom: Total Body Fitness

    Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, June 30- August 18, 8:30-9:25am Cost/Registration: $55. You must register by April 27th at 12pm. GoodLife will email you the Zoom link the weekday before the class. […]