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  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, October-December, 9-9:45am (no class 11/11) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

  • NEW CLASS: Mind, Body & Breath

    NEW CLASS: Mind, Body & Breath

    Instructor: Caroline Durr Date/Time: Tuesdays, September 23 – November 18, 10-10:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** The mindfulness techniques of […]

  • Bereavement Group

    Bereavement Group

    Presenter: Jodi Plitman, Shelly Genest, Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Tuesday, October 7, November 4, December 9, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. […]

  • Pilates for 50+

    Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 23 – November 18, 10:15-11:10am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique […]

  • NEW CLASS: Natural Balance

    Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, October 7-December 2, 12:15-1pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]

    $55.00

  • Health Literacy Presentation

    Presenter: Magaret Saki, Encompass Health Date/ Time: Tuesday, October 7, 1-2pm Cost/Registration: $5. You must register by October 6th at 12pm. GoodLife will email you the Zoom the business day […]

    $5.00
  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, September 9 – October 28, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 26 – October 14, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]

  • Dance Fitness

    Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, September 10 – October 29, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout […]

  • Cardio for Heart Health

    Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 24 – November 12, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]

  • Cremation Q&A

    Presenter: Michelle Velazquez, Bennett Funeral Home Date/Time: Wednesday, October 8, 10-11am Cost/Registration: $5. You must register in advance. ***This is an in-person event*** Join us for a Seminar designed to answer […]

    $5.00
  • BEMER Appointments

    BEMER Appointments

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, October-December, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]

  • Healing Yoga

    Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 2-November 20, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, […]