Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays, January-March, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
15 events found.
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Zentangle
Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, February 3-17, 10am–12pm Cost/Registration: $50. You must register by February 2nd at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 27 -March 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, January 13-March 3, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person […]
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Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 23-February 10, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]
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Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, January 7-February 25, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January 21–March 11, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Self-Discovery Through Writing
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, February 4–26, 10-11am Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Our bodies hold […]
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Winter Animal Tracking
Instructor: Linden Rayton Date/Time: Wednesdays, February 4, 11, and 18, 10-11:30am Weather make-up day: Friday, February 20, 10-11:30am Cost/Registration: $30. You must register in advance. Minimum of 15. Location: Marjory Swope Park, […]
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BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, January-March, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]
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FlexAble – Get a Stretch by a Stretch Coach
Presenter: Nate Lavallee, owner of FlexAble Date/Time: Wednesday, February 4, 12:30–1:30pm Cost/Registration: FREE! You must register by February 3rd at 12pm. ***This class is being held in-person only*** FlexABLE helps people […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, December 4-February 5, 8:30-9:25am (no class 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, January 29-March 19, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]
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Chair Yoga
Instructor: Cindy Falabella Date/Time: Thursdays, January-March, 11-11:45am (no class 1/1) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you […]