Instructor: Cindy Falabella Date/Time: Tuesdays, January-March, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom […]

Instructor: Jill Smith, CPT Date/Time: Tuesdays, January 27 -March 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]

Instructor: Richard Ellis Date/Time: Tuesdays, January 13-March 3, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, December 23-February 10, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]

Instructor: Erica Mumford, CPT Date/Time: Wednesdays, January 14-March 4, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]

Instructor: Jill Smith, CPT Date/Time: Wednesdays, January 21–March 11, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]

Instructor: Jill Smith, CPT Date/Time: Thursdays, January 29-March 19, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]

Instructor: Cindy Falabella Date/Time: Thursdays, January-March, 11-11:45am (no class 1/1) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 1/1, 1/19, 2/16) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live […]

Instructor: Erica Mumford, CPT Date/Time: Fridays, January 30–March 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for […]

Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, February 10-March 31, 12:15-1pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle […]