Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, May 6- June 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while […]
15 events found.
Events
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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2026 & 2027 Collette Tours Trip Info
Presenter: Andrew Leighton, Collette Tours & Travel Date/Time: Wednesday, May 20, 10-11am Cost/Registration: FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day […]
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Natural Balance
***Day & Time Change*** Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, April 8-May 27, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]
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BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April- June, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
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Taking Control of Pain Naturally
Presenter: Dr Jenna Borbidge Date/Time: Wednesday, May 20, 1:30-2:30pm Cost/Registration: FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class. […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 16- June 4, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, April 2- May 21, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. […]
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NEW CLASS: Line Dance Party!
Instructor: Jennifer Hamilton Date/Time: Thursdays, April 9-May 28, 10:30-11:30am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This […]
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Line Dancing
Instructor: Jennifer Hamilton Date/Time: Thursdays, June 4-25, 10:30-11:30am Cost/Registration: $28. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line […]
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NEW CLASS: Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, April 9- May 28, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class […]
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Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, April- June, 1-1:45pm (No Class 5/25) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live […]
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Chair Yoga
***Time Change*** Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, April- June, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. […]
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Indoor Chair Volleyball
***Canceled*** Presenter: GoodLife Date/Time: Thursday, May 21, 3- 4pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. […]
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Stretching to Destress
***Time Change*** Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 16- June 4, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]