Events
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NEW CLASS: Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, April 7-May 26, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
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Milkweed Walk
Instructor: Linden Rayton, Living Water Nature Programs Date/Time: Tuesday, May 26, 10:00-11:00am Cost/Registration: $20. You must register in advance. 15 participants max. Location: Jim Hill Riverwalk, Concord ***This class is in-person only*** […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, May 12-June 30, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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Chair Yoga
***Time Change*** Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, April- June, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. […]
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Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4:20-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person […]
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Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28- June 16, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to […]
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Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, May 6- June 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Natural Balance
***Day & Time Change*** Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, April 8-May 27, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]
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BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April- June, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 16- June 4, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, […]