Presenter: Kim Murphy, Marketing Manager Date/Time: Wednesday, September 10, 1-2pm Cost/Registration: FREE! You must register by September 9th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** A practical hybrid workshop exploring contracts, costs & key questions to ask while […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 11 – October 30, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your […]
Instructor: Linden Rayton Date/Time: Fridays, September 12, 19 & 26, 10-11:30am Cost/Registration: $30. You must register in advance. 15 participants max. Rain or shine except for hazardous weather. Location: Various Concord trails, first session at Sewall’s Falls ***This class is in-person only*** Dig into the fantastic world of fungi with a 3-session mushroom identification class with naturalist […]
Please call Susan Barry at 603-731-3895 to register for this trip… Presenter: Virgin Voyages & Barry Brokerage Dates: September 10-15, 2025 Estimated Prices per Cabin based on double occupancy: -Sea Terrace: $3318 -Ocean View: $3318 -Inside: $2876 (pricing is subject to change based on Virgin Voyages) Join GoodLife on Virgin Voyages’ BRAND NEW SHIP the Brilliant […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 25 – October 27, 8:30-9:25am (no class 9/1, 10/13) Cost/Registration: $55. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only*** This is a complete and varied full body workout. We do exercises, […]
Instructor: Carol Ellis Date/Time: Mondays, August 18 – October 20, 9-9:55am (no class 9/1, 10/13) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art […]
Instructor: Jill Smith, CPT Date/Time: Mondays, August 4 – September 29, 10:30-11:25am (no class 9/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]
Presenter: Carol Ellis Date/Time: Monday, September 15, 10:30am - 1:30pm Cost/Registration: $30. You must register by September 12th at 8am. All Supplies are included. ***This class will be held in-person only*** Create a unique heirloom silverware necklace! A variety of ideas to choose from, all tools provided! No metalsmithing experience necessary.
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 11 – October 6, 11:30am-12:15pm (no class 9/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and […]
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of physical ability […]
Instructor: Doug Whitfield & Dennis Walsh Stewards for NH Fish & Game Date/Time: Tuesday, September 16, 10-11am Cost/Registration: $5. You must register in advance. ***This class is being held in-person only*** You are welcome to join us as New Hampshire Fish and Wildlife Steward share information about black bears in the state. Learn about the natural history […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 29 – September 16, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Instructor: Richard Ellis Date/Time: Tuesdays, September 9 – October 28, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is […]
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 26 – October 14, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath […]
