Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, July-September, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of […]
Presenter: Amy Howland Date/Time: Tuesday, September 29, 3-4pm Cost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Explore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. […]
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4:20-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association […]
Presenter: Dasha Randett Date/Time: Wednesday, September 30, 10am-12pm Cost/Registration: $20. You must register by September 29th at 8am. Supply List: Super bulky (chunky) yarn, Recommended amount: 3–5 skeins (approx. 225–500 yards total) Participants are welcome to bring extra yarn if they’d like to make a larger blanket. ***This class will be held in-person only*** A beginner-friendly, […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July-September, 11:15am- 12pm (no appts 7/8) Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a […]
Instructor: Lucas Hardy, Assistant Fire Marshall Date/Time: Wednesday, September 30, 1:30-2:30pm Cost/Registration: $10. You must register in advance. ***This class will be held in-person only*** The session will cover a range of important home safety topics, including the proper use and maintenance of smoke and carbon monoxide detectors, guidance on selecting and using home fire […]
Instructor: Carol Ellis Date/Time: Mondays, September 14–October 5, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. Supplies included. ***This class will be held in-person only*** In this class we will explore how to paint clouds, trees, and four different types of landscape paintings! I will teach you how to paint; a green meadow, loose and with simple […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 18-October 6, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […]
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, August 26-October 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 9-October 14, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
Presenter: GoodLife and Best of Times Travel Date: Thursday, October 22 (Exact departure time will be announced closer to trip date) Cost: $150, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 9/30/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form […]
Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]
