Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 9/4) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 9/4) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
Instructor: Rhonda Duhamel, CPT Date/Time: Fridays, July 28- September 15, 9-9:55am Cost/Registration: $50. You must register by July 27th at 12pm. GoodLife will email you the Zoom the business day before the […]
***You are once again able to register for in-person classes through our website!*** Instructor: Erica Mumford, CPT Date/Time: Fridays, July 21- September 8, 9:45-10:40am Cost/Registration: $50. You must register by July 20th at […]
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! […]
Instructor: Heather Bigelow Hearne, Dance Movement Therapist Date/Time: Fridays, September 8–October 27, 1:30 - 2:25 pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Do you struggle […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 9–9:55am (no class 9/4) Cost/Registration: $50. You must […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, July 24-September 18, 9:30-10:25am (no class 9/4) Cost/Registration: $50. You must register by July 21st at 12pm. GoodLife will email you the Zoom link the weekday before […]
Instructor: Gail Smuda Date/Time: Mondays, September 11–October 2, 10-11:30am Cost/Registration: $45.00. You must register in advance. ***This class is in-person only!*** Learn the basics of drawing in this beginner class. We’ll cover […]
***You are once again able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 10:30-11:25am (no class 9/4) Cost/Registration: $50. You must […]
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 12-12:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal […]
Instructor: Tom Sherman Date/Time: Tuesdays, September 12–October 31, 1-1:45pm Cost/Registration: $50. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to […]
Presenter: Gail Thorell Schilling, Author Date/Time: Tuesdays, September 12–October 3, 2-4pm Cost/Registration: $60. You must register in advance. ***This is an in-person class only.*** Our popular memoir class continues, this time with […]
Instructor: Shaunna L. Mara, Community Health Educator Date/Time: Wednesday, September 13, 11-11:45am Cost/Registration: $5. You must register by September 12th at 12pm. ***This class is being held both in-person and […]
Instructor:Kim Murphy, The RiverWoods Group Date/Time : Thursday, September 14, 2:30 - 3:30 pm Cost/Registration: FREE! You must register by September 13th at 12pm. GoodLife will email you the Zoom […]