Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, June 16 – August 4, 11:30am-12:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This […]
15 events found.
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Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 5/26, 6/19) Cost: FREE! Drop-in class for up to 25 people. First come first served. ***This class is held in-person and live via […]
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Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
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Meditation to Transformation
***Canceled*** Instructor: Caroline Durr Date/Time: Tuesdays, May 27- July 22, 10-10:55am (no class 6/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Meditation is best when […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, June 3 - July 22, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, May 20 – July 8, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]
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Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person […]
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Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, May 6 – June 24, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, June 5 – July 31, 8:30-9:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class will be held […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, May 15 – July 10, 9:30-10:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
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Chair Yoga
Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am (no class 6/19) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you […]
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NEW CLASS: Voice 101- The Joys of Singing
Instructor: Jane Cormier Date/Time: Thursdays, June 26-August 21, 4-5pm (no class 7/24) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Did you know that singing offers stress […]
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Zoom: Total Body Fitness
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, June 30- August 18, 8:30-9:25am Cost/Registration: $55. You must register by April 27th at 12pm. GoodLife will email you the Zoom link the weekday before the class. […]
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Flowing Meditative Movement
Instructor: Carol Ellis Date/Time: Mondays, June 23- August 11, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and […]