Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 4–December 30, 10–10:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]
Presenter: Caitlin Cawley, Home Instead Date/ Time: Wednesday, November 18, 11am-12pm Cost/Registration: $10. You must register in advance. ***This class is in-person only*** Holidays are a time of tradition, time […]
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a […]
Presenter: Cindy Falabella & Katelyn Gagnon Date/Time: Wednesday, November 18, 1-3pm Cost/Registration: $35. You must register in advance. All supplies included. ***This is an in-person event*** GoodLife staff will instruct you on […]
Presenter: Steve Pascucci Date/Time: Wednesday, November 18, 1:30-3:30pm Cost/Registration: $35. You must register by November 18th at 8am. All supplies included. ***This is an in-person event*** I’m not sure when shark week […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, November 19–January 21, 9:30-10:25am 21 (no class 11/26, 12/24) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, November 19–January 21, 11:30am- 12:25pm (no class 11/26, 12/24) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, […]
Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused […]
Instructor: Adriana Grillo, CPT Date/Time: Fridays, October 30–January 8, 9-9:55am (no class 11/27, 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep […]
Instructor: Roland Beauregard Date/Time: Friday, October 16, November 20, December 18, 9am- 11am Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for […]
Date/Time: Fridays, 10am-12pm (closed 11/27, 12/25) Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event*** Bring whatever art or craft project you are working on to […]
Instructor: Carol Ellis Date/Time: Tuesdays, November 17–January 5, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
