An OUTstanding Life
Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, […]
15 events found.
Events
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Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, November 4–December 30, 10–10:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]
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Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, December 2–January 20, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle […]
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Winter Barn
Presenter: Steve Pascucci Date/Time: Wednesday, December 16, 1:30-3:30pm Cost/Registration: $35. You must register by December 16th at 8am. All supplies included. ***This is an in-person event*** A lovely New England winter scene […]
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Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, December 3–January 28, 8:30-9:25am (no class 12/24) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, November 19–January 21, 9:30-10:25am 21 (no class 11/26, 12/24) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
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Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, November 19–January 21, 11:30am- 12:25pm (no class 11/26, 12/24) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, […]
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Stretching to Destress
Instructor: Cindy Falabella Date/Time: Thursdays, December 3–February 4, 5-5:55pm (no class 12/24, 12/31) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice […]
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Technology One on One
Instructor: Roland Beauregard Date/Time: Friday, October 16, November 20, December 18, 9am- 11am Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, December 22–February 9, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, December 23–February 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, December 22–February 9, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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