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  • Fitness & Core- Monday

    Fitness & Core- Monday

    ***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Mondays, October 6-December 1, 10:30-11:25am (no class 10/13) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]

  • Zentangle

    Zentangle

    Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, November 18, 25 and December 2, 10am – 12pm Cost/Registration: $50. You must register by November 17th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns […]

  • NEW CLASS: Natural Balance

    NEW CLASS: Natural Balance

    Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, October 7-December 2, 12:15-1pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.

  • Compassionate Care at the End of Life

    ***Rescheduled from 11/17*** Presenter: Amy Reynolds, Bayada Date/Time: Wednesday, December 3, 12:30-1:30pm Cost/Registration: FREE! You must register by December 2nd at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** When you or someone you love is facing a limited life […]

    Free

  • Christmas with Tony Bennett & Barbara Streisand: A Holiday Tribute

    Presenter: GoodLife and Best of Times Travel Date: Thursday, December 4 (Exact departure time will be announced closer to trip date) Cost: $136, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 11/12/25. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the […]

  • Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, December 4-February 5, 8:30-9:25am (no class 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. […]

    $55.00

  • Stretching for Mobility

    Instructor: Carol Ellis Date/Time: Thursdays, December 4-February 5, 5:15-6pm (no class 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the […]

    $55.00

  • Core & More

    Instructor: Adriana Grillo, CPT Date/Time: Fridays, December 5-January 30, 9-9:55am (no class 12/26) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to […]

    $55.00

  • Allied Caregivers

    Presenter: Travis Cram Date/Time: Friday, December 5, 12:30-1:30pm Cost/Registration: FREE! You must register by December 4th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** The holidays are full of love and togetherness, but they can also feel overwhelming when […]

    Free
  • Senior Holiday Giving Tree

    Senior Holiday Giving Tree

    Dates: Weekdays, November 10-December 8, 9am-4pm (closed 11/11, 11/27, 11/28) We are excited to announce that GoodLife is partnering with Concord Housing & Development once again to provide a little brightness and holiday cheer for older adults in the Concord community! This time of year, many older residents may be isolated and alone or otherwise in […]

  • Fitness & Core- Monday

    Instructor: Jill Smith, CPT Date/Time: Mondays, December 8-February 2, 10:30-11:25am (no class 1/19) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain […]

    $55.00
  • Yoga for Brunch

    Yoga for Brunch

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, October 20 – December 8, 11:30am-12:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your […]

  • Bereavement Group

    Bereavement Group

    Presenter: Jodi Plitman, Shelly Genest, Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Tuesday, October 7, November 4, December 9, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour […]