Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, June 29-August 17, 10:15-11:10am (no class 7/6) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every […]
15 events found.
Events
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Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, June 29-August 17, 10:15-11:10am (no class 7/6) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, July 7-August 25, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 15-September 2, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Core & More
Instructor: Adriana Grillo, CPT Date/Time: Fridays, July 10-August 28, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this […]
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Flowing Movement
Instructor: Carol Ellis Date/Time: Mondays, July 13-September 21, 9-9:55am (no class 8/3, 8/10, 9/7) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 15-September 2, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, July 28-September 15, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 28 - September 15, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
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EMOTIONAL HEALTH- Glass ½ Full
Instructor: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, July 29, 10-11am Cost/Registration: FREE! Drop-in, no need to register in advance. ***This class will be held in-person only*** Emotional well-being is […]
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Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, July 29-September 16, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 30-September 17, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]
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Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, July 30-September 17, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to […]
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Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, July 28-September 15, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 28 - September 15, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]