Tai Chi Chi Kung Ongoing
Instructor:Â Tom Sherman Date/Time:Â Tuesdays, July 12-August 30, 1-1:45Â Â Cost/Registration:Â $50. You must register in advance. Limited to 17 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) […]
