Instructor: Carol Ellis Date/Time: Mondays, October 27-December 15, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of […]
Instructor: Martin Donovan Date/Time: Monday, October 27, 11am-12pm Cost/Registration: $5. You must register by October 24th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** If you're struggling or worried about your cholesterol and heart health, then come join us! In this […]
Instructor: Richard Ellis Date/Time: Tuesdays, September 9 – October 28, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, September 10 – October 29, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All […]
Instructor: Larissa and Christian Troy, licensed insurance agents, and owners of Woodpecker Insurance Date/Time: Wednesdays, October 1-29, 9am-3pm Cost/Registration: FREE! You must register in advance by calling 603-499-4399. ***This event is in-person only*** If your plan is ending for 2026, or if you'd like a review of your current coverage, we are scheduling appointments to […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 11 – October 30, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your […]
***Canceled*** Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 3-December 22, 8:30-9:25am Cost/Registration: $55. You must register by October 31st at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only*** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as […]
***SOLD OUT*** Presenter: Carol Ellis Date/Time: Mondays, November 3-24, 10:30am-1:30pm Cost/Registration: $30. You must register in advance. All Supplies are included. ***This class will be held in-person only*** Patterns are energetic visuals that can be absorbed and emulated. Nature’s designs, sacred geometry and forms support and enhance our energy and behavior. Crystal grids emanate a palpable […]
Instructor: Richard Ellis Date/Time: Tuesdays, November 4 -December 30, 1:30-2:15pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, November 5-December 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
Presenter: Christine Gross, Tindon Senior Financial Services Date/Time: Wednesday, November 5, 1-2pm Cost/Registration: FREE! You must register by November 4th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Come and learn about the Medicare Advantage plans. We do not […]
Instructor: Christine Gross, Tindon Senior Services Date/Time: Thursdays, October 16, 23, 30, November 6, 9am-3pm Cost/Registration: FREE! You must register in advance by calling 207-691-4979 . ***This event is in-person only*** With significant changes coming to Medicare plans in 2026, it’s more important than ever to review your coverage options. Christine is now scheduling appointments […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, November 6 – January 15, 9:30-10:25am (no class 11/27, 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed […]
***SOLD OUT*** Presenter: Diane Perry-Mann Date/Time: Thursday, November 6, 9:30am-3:30pm Cost/Registration: $45. You must register in advance. All Supplies are included. ***This class will be held in-person only*** Weave a festive round basket just in time for the winter holidays! Decorative items include a red-bowed flickering flame candle, plus greenery, red berries and pinecones to surround […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 24 – November 12, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
