***Canceled*** Instructor: Sara Rupnik Date/Time: Thursday, October 2, Monday, October 6, and Thursday, October 9, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only*** Come and share your life experiences through creative writing. We will begin with memoir and then experiment with poetry and fiction In this a no-pressure environment, you will […]
***SOLD OUT*** Instructor: Carol Ellis Date/Time: Thursdays, October 2-November 20, 5:15-6pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to […]
Please call Susan Barry at 603-731-3895 to register for this trip… Presenter: Virgin Voyages & Barry Brokerage Dates: September 23-October 3, 2025 Estimated Prices per Cabin based on double occupancy w/ Taxes: -Sea Terrace: $6034 -Ocean View: $5192 -Inside: $4832 (pricing is subject to change based on Virgin Voyages) Join GoodLife on Virgin Voyages’ BRAND NEW SHIP the […]
Instructor: Adriana Grillo, CPT Date/Time: Fridays, October 3 -November 21, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, […]
Instructor: Cindy Falabella, CYT, TJQMBB certified, M.Ed. Date/Time: Tuesdays & Fridays, April 15 – October 3, 12:15-1:15pm (no class 7/4) Cost/Registration: $160. You must register in advance. Participants are required to attend 48 classes. ***This class will be held in-person only*** This class is an evidence-based fall prevention class, adapted mainly from a contemporary Tai […]
***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Mondays, October 6-December 1, 10:30-11:25am (no class 10/13) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 11 – October 6, 11:30am-12:15pm (no class 9/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and […]
Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, October 7-December 2, 12:15-1pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
Presenter: Magaret Saki, Encompass Health Date/ Time: Tuesday, October 7, 1-2pm Cost/Registration: $5. You must register by October 6th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** For Health Literacy Month we will be explaining the differences between […]
Presenter: Michelle Velazquez, Bennett Funeral Home Date/Time: Wednesday, October 8, 10-11am Cost/Registration: $5. You must register in advance. ***This is an in-person event*** Join us for a Seminar designed to answer your most common questions in a relaxed, informative setting. Learn about the cremation process, available options, and how preplanning can ease the burden on your […]
***Canceled*** Instructor: Sara Rupnik Date/Time: Thursday, October 2, Monday, October 6, and Thursday, October 9, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only*** Come and share your life experiences through creative writing. We will begin with memoir and then experiment with poetry and fiction In this a no-pressure environment, you will […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 26 – October 14, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath […]
Presenter: Steve Pascucci Date/Time: Wednesday, October 15, 1-3pm Cost/Registration: $35. You must register by October 14th at 8am. All supplies included. ***This is an in-person event*** Make a Halloween memory and come paint a witch in flight following Steve’s step by step technique. No experience necessary.
***Canceled*** Presenter: GoodLife Date/Time: Thursday, October 16, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
Instructor: Roland Beauregard, AARP Volunteer Date/Time: Friday, October 17, 1-2pm Cost/Registration: $5. You must register in advance. ***This class is in-person only*** Curious about A.I.? A.I. promises to change the way we live and work, but what is it really, and what does it mean in practical terms for older adults? Join AARP for this Senior […]
