Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, February 4 – March 25, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance […]
Instructor: Cindy Falabella Date/Time: Tuesdays, January 21 – March 18, 12:15-1pm (No class 1/28) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This program teaches Yoga exercises […]
Instructor: Richard Ellis Date/Time: Tuesdays, January 21 – March 11, 1:15-2pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 7-February 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]