Sunday, October 25, 2026

No events on this day.

Monday, October 26, 2026

• October 26, 2026 10:15 am - 11:15 am

  Fitness & Core- Monday
October 26 @ 10:15 am - 11:15 am

Fitness & Core- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, August 31-November 9, 10:15-11:10am (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or […]

• October 26, 2026 11:15 am - 12:15 pm

  Yoga for Brunch
October 26 @ 11:15 am - 12:15 pm

Yoga for Brunch

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […]

Tuesday, October 27, 2026

• October 27, 2026 9:00 am - 10:00 am

  Stretching for Mobility
October 27 @ 9:00 am - 10:00 am

Stretching for Mobility

Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]

• October 27, 2026 10:15 am - 11:15 am

  Pilates for 50+
October 27 @ 10:15 am - 11:15 am

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Wednesday, October 28, 2026

• October 28, 2026 11:15 am - 12:00 pm

  Natural Balance
October 28 @ 11:15 am - 12:00 pm

Natural Balance

Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 25, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.

Thursday, October 29, 2026

• October 29, 2026 9:30 am - 10:30 am

  Fitness & Core- Thursday
October 29 @ 9:30 am - 10:30 am

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […]

• October 29, 2026 11:30 am - 12:30 pm

  Strong for Life
October 29 @ 11:30 am - 12:30 pm

Strong for Life

Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […]

Friday, October 30, 2026

No events on this day.

Saturday, October 31, 2026

No events on this day.