Less Ache, More Awake
October 9 @ 10:00 am - 11:00 am
Instructor: Kelli Anaya, MPH, Granite VNA
Date/Time: Friday, October 9, 10-11am
Cost/Registration: FREE! Drop-in, no need to register in advance.
***Event is in-person***
Aches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength, reduce joint pain, control swelling, and boost energy for those living with arthritis.