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Posture: The Key to a Healthy Body
June 7 @ 12:00 pm - 1:00 pm
$5.00Instructor: Megen Tepper, DPT
Date/Time: Friday, June 7, 12-1pm
Cost/Registration: $5. You must register by June 6th at 12pm. GoodLife will email you the Zoom the business day before the class.
***This class is being held both in-person and live via Zoom***
What is good posture? Let’s try and sit and stand with good posture. Why is good posture important (fall risk, stress on organs, increased risk of more serious condition such as kyphosis, scoliosis). What causes poor posture and how do we improve it?