Self Defense Tips for 50+

Presenter: John Guarnieri
Date/Time: Thursday, March 26, 2:30–3:30pm
Cost/Registration: $5. You must register in advance.

***This event is in-person only***

Discover easy-to-learn self-defense tips and tricks to help you stay safe each day. We cover what “winning” in self-defense means and different ways to accomplish that.  These “winning” methods will include physical techniques, body language tips, and some verbal strategies. We will also go over what I find to be the most beneficial self-defense tools to carry with you and how to use them. John Guarnieri owns 603 Karate in Northfield.  Before teaching self-defense for a living, he was a police officer in NH for many years. Lessons are practical and adaptable so anyone can benefit from them.