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Stress Management

Thursday, August 18, 2022 @ 3:00 pm - 4:00 pm

| $5.00

Presenter: Caitlin Cawley, Home Instead Senior Care
Date/ Time: Thursday, August 18, 3-4pm
Cost/Registration: $5. You must register by August 17th at 12pm. GoodLife will email you the Zoom link a day or two before the class.

***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***

Stress can take on many forms and can impact a person’s physical, emotional, and spiritual wellbeing.  During this presentation, we will discuss the impacts stress has on the mind, body, and spirit.  We will also go over different stress busters that can help an individual get back to their baseline.  This is going to be an interactive presentation so be ready to leave feeling relaxed and ready to take on the rest of your day!


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