The Mind Body Connection

Instructor: Marty Fuller
Date/Time: Thursday November 2, 1-2:30pm
Cost/Registration: $20. You must register in advance.

***This class is held in-person only!***

Seniors often deal with a new set of stressors: reinvention after retirement. Perhaps you are caring for an ailing spouse, financial challenges, redefined family relationships and the ever-present physiological and psychological wear and tear on the body. Learn how your mind impacts
your body, and strategies that will help you recognize and successfully cope with today’s realities.