Erica Mumford

Erica Mumford is passionate about living healthfully and enjoys sharing her enthusiasm to help others do the same.  She has worked as a registered & licensed dietitian and certified fitness instructor for over two decades.  After graduating from UNH in 2000, where she first started teaching group exercise, she completed her dietetic internship at Virginia Polytechnic. Currently, Erica enjoys transforming the dense science of nutrition into practical steps toward healthy living as a dietitian at Nourished Nutrition Counseling.  As an exercise instructor at Goodlife and the YMCA, she wants everyone to feel successful in their workouts, build strength, balance, cardio health, and have fun!